If you've recorded a route on your GPS your can upload this to your Saved Routes. There are three options:
If you have a Garmin GPS which records data in the TCX format (most models including Forerunner 205/305/405), you can plug this directly into your computer and use our Garmin Uploader.
If you have a Garmin GPS which records data in the FIT format (e.g. Forerunner 110/210), you can plug this directly into your computer and use our Garmin FIT File Uploader.
If you have another make of GPS device, most have a facility to export route data as GPX or TCX files, which can then be imported to Good Run Guide using our GPS File Uploader.
Click on the options on the right to find out more
