www.GoodRunGuide.co.uk

 

Log Book Stats

Cross-Training Stats Log Book Graphs Log Book

 

 

 

 

SORT BY:  

  My Race History

 
* * * Illustration Only - Please  to create your own Log Book * * *
 
Date Race Miles Time Pace Age-Graded % Age  
05/01/09 Reigate surrey league 3.65 00:31:59 8:46 64.51% 44  
03/01/09 G3 series (January) 6.22 01:04:54 10:26 57.43% 44  
29/12/08 Surrey county cc 5.25 00:45:45 8:43 60.28% 44  
22/12/08 Box Hill Knacker Cracker 6.25 00:54:14 8:41 65.98% 44  
17/11/08 mob v THH 7.11 01:00:11 8:28   44  
03/11/08 surrey leage at Cranford Park 3.55 00:27:26 7:44   44  
27/10/08 mob match 7.75 01:03:47 8:14 67.23% 44  
21/10/08 Great South Run 10.10 01:23:35 8:17 64.34% 44  
06/10/08 surrey league West End Esher 4.28 00:36:20 8:29   44  
09/09/08 Horsley Fun Run 3.13 00:31:53 10:11   44  
01/09/08 Surrey Road Relays 3.00 00:22:53 7:38   44  
25/08/08 Thomas Cup 3.80 00:31:50 8:23   44  
14/07/08 Samaritans challenge 15.00 02:20:00 9:20   44  
03/07/08 Coad Cup 5.00 00:39:13 7:51   44  
27/06/08 Woking Monthly 3 mile Handicap 2.85 00:21:37 7:35 65.07% 44  
17/06/08 triathlon 3.12 00:25:20 8:07   44  
13/05/08 Green Belt Relay - leg 20 5.70 00:42:08 7:24 Best Pace
68.96% Best Age-Graded % 44  
12/05/08 Green Belt Relay - leg 11 7.40 01:01:28 8:18   44  
14/04/08 Clandon 10K 6.21 00:53:42 8:39   43  
10/03/08 Free guided run over Holmbury Hill 5.75 01:05:00 11:18   43  
                 
       
 
Copyright ©2006-2009 Good Run Guide. All Rights Reserved. Terms and Conditions Privacy Policy About Us