Good Run Guide - My Best Age-Grades

My Top 20 Age-Grades

* * * Illustration Only - Please to create your own Log Book * * *

Rank	Date	Run	Miles	Time	Pace	Age-Graded %	Age
1	13/01/10	Green Belt Relay - leg 20	5.70	00:42:08	7:24	68.96%	45
2	29/06/10	mob match	7.75	01:03:47	8:14	67.23%	46
3	27/12/09	Horsley Villages	4.50	00:35:36	7:55	66.05%	45
4	24/08/10	Box Hill Knacker Cracker	6.25	00:54:14	8:41	65.98%	46
5	12/07/10	Norbury Park	5.70	00:47:53	8:24	65.07%	46
6	27/02/10	Woking Monthly 3 mile Handicap	2.85	00:21:37	7:35	65.07%	45
7	07/09/10	Reigate surrey league	3.65	00:31:59	8:46	64.51%	46
8	23/06/10	Great South Run	10.10	01:23:35	8:17	64.34%	46
9	05/08/09	Mob Match Richmond Park	7.73	01:05:10	8:26	63.6%	45
10	20/10/09	Clutton Cup	10.00	01:26:10	8:37	63.3%	45
11	02/05/10	Sheepleas from home	3.82	00:32:47	8:35	62.99%	46
12	02/09/09	Sheepleas from home	3.76	00:33:00	8:47	62.74%	45
13	19/12/09	Horsley Villages	4.50	00:38:02	8:27	62.34%	45
14	19/12/09	Horsley Villages	4.50	00:38:02	8:27	62.34%	45
15	14/07/10	to Ockham road and back	2.12	00:17:00	8:01	61.35%	46
16	14/07/10	to Ockham road and back	2.12	00:17:00	8:01	61.35%	46
17	02/11/09	Horsley triangle	3.22	00:27:00	8:23	60.95%	45
18	16/09/09	Sheepleas from home	3.76	00:34:00	9:03	60.89%	45
19	28/08/10	Sheepleas from home	3.76	00:34:00	9:03	60.89%	46
20	11/06/10	Sheepleas from home	3.82	00:34:00	8:54	60.74%	46