Good Run Guide - My Best Age-Grades

My Top 20 Age-Grades

* * * Illustration Only - Please to create your own Log Book * * *

Rank	Date	Run	Miles	Time	Pace	Age-Graded %	Age
1	11/06/11	Green Belt Relay - leg 20	5.70	00:42:08	7:24	68.96%	47
2	25/11/11	mob match	7.75	01:03:47	8:14	67.23%	47
3	25/05/11	Horsley Villages	4.50	00:35:36	7:55	66.05%	47
4	20/01/12	Box Hill Knacker Cracker	6.25	00:54:14	8:41	65.98%	47
5	08/12/11	Norbury Park	5.70	00:47:53	8:24	65.07%	47
6	26/07/11	Woking Monthly 3 mile Handicap	2.85	00:21:37	7:35	65.07%	47
7	03/02/12	Reigate surrey league	3.65	00:31:59	8:46	64.51%	47
8	19/11/11	Great South Run	10.10	01:23:35	8:17	64.34%	47
9	01/01/11	Mob Match Richmond Park	7.73	01:05:10	8:26	63.6%	46
10	18/03/11	Clutton Cup	10.00	01:26:10	8:37	63.3%	46
11	28/09/11	Sheepleas from home	3.82	00:32:47	8:35	62.99%	47
12	29/01/11	Sheepleas from home	3.76	00:33:00	8:47	62.74%	46
13	17/05/11	Horsley Villages	4.50	00:38:02	8:27	62.34%	47
14	17/05/11	Horsley Villages	4.50	00:38:02	8:27	62.34%	47
15	10/12/11	to Ockham road and back	2.12	00:17:00	8:01	61.35%	47
16	10/12/11	to Ockham road and back	2.12	00:17:00	8:01	61.35%	47
17	31/03/11	Horsley triangle	3.22	00:27:00	8:23	60.95%	46
18	12/02/11	Sheepleas from home	3.76	00:34:00	9:03	60.89%	46
19	24/01/12	Sheepleas from home	3.76	00:34:00	9:03	60.89%	47
20	07/11/11	Sheepleas from home	3.82	00:34:00	8:54	60.74%	47