Hike it or Run it! Is your New Year’s resolution to get fit and healthy? Are you a regular runner looking for a new challenge? Do you just love getting outdoors for a beautiful walk? If your answer was yes to any of the above we have the perfect solution……. The South Downs Way Challenge has something for everyone – you choose to either hike or run the circular route, plus you have three distances to choose from! Use twitter? Tweet about your training and join others at #BHFeast Contact: Events Team 0808 100 2109 eastevents@bhf.org.uk 8.5 miles (walk approx 3-4 hours, run approx 1-2 hours) 15 miles (walk approx 5-6 hours, run approx 2-3 ½ hours) 20 miles (walk approx 7-8 hours, run approx 3-5 hours) Registration opens: 6.30am Runners start time: 7.30am Hikers start time: 8.00am £15.00 (Adult) pre-entry £20.00 (Adult) same day registration £5.00 (Child)