Good Run Guide

TARGET WEIGHT :
CURRENT WEIGHT : 8 st  4.6 lb

Weight Loss Monitor Weight loss so far  
Weight loss to go  
Weeks to go  
Goal per week  

Weight Tracker

You are not logged in - this is a demo only. Please register or login to access your own Weight Tracker  Register   Login
Date Range :
Since
 

Plot :
Weight  
BMI  
Fat  
Waist  
Weight & Fat
 

Compare with :
Target 
   
Training 
   

Show :  
BMI Guide
Comment Flags
BMI calculations are based on your recorded Height of 5'  3.5 "  
LAST 10 WEIGHT LOG ENTRIES
 
Date Weight BMI Fat Waist Notes   Delete
Sunday, March 10, 2013 8 st   2.6 lb 20.0% 25.8%  
Saturday, March 16, 2013 8 st   2.6 lb 20.0% 27.1%  
Monday, March 18, 2013 8 st   3.0 lb 20.0% 27.1%  
Saturday, March 30, 2013 8 st   4.8 lb 20.4% 26.6% 78.7cm
Wednesday, April 03, 2013 8 st   4.8 lb 20.4% 26.6%  
Saturday, April 06, 2013 8 st   2.6 lb 20.0% 26.0%  
Tuesday, April 09, 2013 8 st   3.6 lb 20.2% 26.6%  
Tuesday, April 23, 2013 8 st   3.6 lb 20.2% 27.0%  
Tuesday, May 07, 2013 8 st   6.6 lb 20.7% 27.7%  
Monday, May 13, 2013 8 st   4.6 lb 20.3% 27.5%  
             
Good Run Guide Good Run Guide - The UK's Leading Independent Running Website
About Us
GRG Mobile
Link to Good Run Guide
Copyright ©2006-2013 Good Run Guide Ltd. All Rights Reserved  |  Terms and Conditions  |  Privacy Policy