| DISTANCE | 1.50 miles | CLIMB / CLIMB RATE | 9 metres (6 m/mile) | |
| TIME | 00:15:36 | FLAT EQUIV DISTANCE | 1.53 miles | |
| PACE | 10:24 | AHR | 165 bpm My HR Tracker | |
| RUN TYPE | Intervals | HRR | 30 bpm | |
| TERRAIN | Road | CALORIES | 143 | |
| AGE-GRADED % | 42.62% | CHECK FOR PB? | Yes | |
| SHOES | First trainers | |||
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Good Run Guide - The UK's Leading Independent Running Website
