Good Run Guide

miles
km

 
Synced with Garmin
< Log Book 2025 >
 
Date Route   Miles Time Pace AG% AHR Calories Shoes Notes Delete
Friday, April 11, 2025 Injury View
Edit		           1 test 
Saturday, April 12, 2025 AppRoute 12-04-2025 09_25 View
Edit		 3.25 00:39:20 12:06 52.43%   282  
Tuesday, April 15, 2025 AppRoute 15-04-2025 08_59 View
Edit		 3.18 00:33:17 10:27 62.74%   285  
Friday, April 18, 2025 AppRoute 18-04-2025 11_05 View
Edit		 3.14 00:31:10 9:55 66.16%   282  
Monday, April 21, 2025 AppRoute 21-04-2025 08_28 View
Edit		 0.01 00:00:10 16:40     1  
Monday, April 21, 2025 AppRoute 21-04-2025 09_04 View
Edit		 2.83 00:29:04 10:16 61.82%   247  
Sunday, April 27, 2025 Wandsworth opp Southside View
Edit		 1.00 00:08:17 8:17 72.02%   88  
Sunday, April 27, 2025 AppRoute 27-04-2025 16_13 View
Edit		 1.03 00:10:27 10:08 58.93%   90  
Sunday, April 27, 2025 AppRoute 27-04-2025 16_34 View
Edit		 1.04 00:11:24 10:57 54.58%   91  
Saturday, May 3, 2025 Bush park from gate and back View
Edit		 1.00 00:08:14 8:14 70.89%   86  
Saturday, May 3, 2025 AppRoute 03-05-2025 09_19 View
Edit		 1.60 00:16:25 10:15 60.13%   139  
Saturday, May 3, 2025 AppRoute 03-05-2025 09_38 View
Edit		 0.93 00:09:51 10:35 55.41%   81  
Sunday, May 4, 2025 AppRoute 04-05-2025 10_20 View
Edit		 2.53 00:27:19 10:47 58.58%   221  
Friday, May 9, 2025 Bush park from gate and back View
Edit		 1.00 00:08:27 8:27 69.08%   86  
Friday, May 9, 2025 AppRoute 09-05-2025 13_41 View
Edit		 1.62 00:17:03 10:31 59.02%   142  
Friday, May 9, 2025 AppRoute 09-05-2025 14_01 View
Edit		 0.93 00:10:15 11:01 53.86%   82  
Saturday, May 10, 2025 AppRoute 10-05-2025 12_03 View
Edit		 2.53 00:25:55 10:14 61.74%   221  
Sunday, May 11, 2025 AppRoute 11-05-2025 17_22 View
Edit		 3.18 00:33:33 10:33 63.17%   285  
Wednesday, May 14, 2025 AppRoute 14-05-2025 15_07 View
Edit		 4.08 00:41:30 10:10 64.77%   358  
Sunday, May 18, 2025 AppRoute 18-05-2025 16_28 View
Edit		 2.03 00:20:13 9:57 64.02%   177  
Sunday, May 18, 2025 AppRoute 18-05-2025 16_37 View
Edit		 1.00 00:08:18 8:18 72.15%   87  
Friday, May 23, 2025 AppRoute 23-05-2025 13_47 View
Edit		 2.51 00:24:27 9:44 65.89%   219  
Saturday, May 24, 2025 AppRoute 24-05-2025 12_19 View
Edit		 6.90 01:13:59 10:43 61.70%   595  
Monday, May 26, 2025 AppRoute 26-05-2025 17_32 View
Edit		 1.10 00:13:02 11:50 55.91%   104  
Monday, May 26, 2025 AppRoute 26-05-2025 17_41 View
Edit		 1.00 00:08:28 8:28 72.27%   88  
Monday, May 26, 2025 AppRoute 26-05-2025 17_46 View
Edit		 0.35 00:03:52 11:02 44.06%   30  
Thursday, May 29, 2025 AppRoute 29-05-2025 10_09 View
Edit		 3.49 00:39:35 11:20 58.39%   310  
Saturday, May 31, 2025 AppRoute 31-05-2025 11_47 View
Edit		 7.14 01:15:42 10:36 62.48%   616  
Tuesday, June 3, 2025 AppRoute 03-06-2025 16_51 View
Edit		 3.51 00:33:30 9:32 70.17%   315  
Saturday, June 7, 2025 AppRoute 07-06-2025 12_05 View
Edit		 9.33 01:35:31 10:14 65.21%   803  
Thursday, June 12, 2025 AppRoute 12-06-2025 10_19 View
Edit		 3.40 00:37:54 11:08 59.24%   301  
Saturday, June 14, 2025 AppRoute 14-06-2025 12_18 View
Edit		 7.82 01:27:17 11:09 59.56%   674  
Tuesday, June 17, 2025 AppRoute 17-06-2025 10_53 View
Edit		 3.02 00:32:18 10:41 61.92%   270  
Friday, June 20, 2025 AppRoute 20-06-2025 09_58 View
Edit		 6.00 01:02:26 10:24 63.08%   518  
Tuesday, June 24, 2025 AppRoute 24-06-2025 09_16 View
Edit		 4.05 00:47:21 11:41 57.61%   363  
Sunday, June 29, 2025 AppRoute 29-06-2025 15_13 View
Edit		 3.09 00:33:59 10:59 58.46%   268  
Saturday, July 5, 2025 AppRoute 05-07-2025 12_14 View
Edit		 6.23 01:07:00 10:45 61.21%   539  
Thursday, July 10, 2025 AppRoute 10-07-2025 16_29 View
Edit		 1.54 00:18:02 11:42 54.12%   136  
Friday, July 11, 2025 AppRoute 11-07-2025 10_02 View
Edit		 4.54 00:46:32 10:14 63.75%   394  
Add Entry                   
                 
running (38)
cycling (0)
swimming (0)
walking (0)
rowing (0)
canoeing (0)
TOTALS/AVERAGES
FOR 2025
(194 DAYS) 		112.9




 19:51:07




 10:32




 61.53%
 
 




  Search Log Book
KEY TO SYMBOLS
PB Personal Best (PB)   PB PB on part of Multi-Part Event
SB Season Best (SB)   PB SB on part of Multi-Part Event
MP Multi-Part Event   Split / Lap times logged Lap/Split times logged
Good Run Guide Good Run Guide - The UK's Leading Independent Running Website
About Us
Link to Good Run Guide
Contact Us
Copyright ©2006-2025 Good Run Guide Ltd. All Rights Reserved  |  Terms and Conditions  |  Privacy Policy