Good Run Guide

miles
km

 

Synced with Garmin
< Log Book 2025 >
 
Date Route   Miles Time Pace AG% AHR Calories Shoes Notes Delete
Saturday, October 25, 2025 utrecht View
Edit
10.20 01:47:45 10:33     864  
Tuesday, November 25, 2025 walking View
Edit
2.00         170  
Tuesday, November 25, 2025 AppRoute 25-11-2025 12_25 View
Edit
2.11 00:26:53 12:44 48.39%   178  
Saturday, November 29, 2025 Hampton View
Edit
  00:40:00       0  
Wednesday, December 3, 2025 aqua zumbu View
Edit
  01:00:00       0  
Friday, December 5, 2025 Hampton View
Edit
  00:40:00       0  
Saturday, December 6, 2025 AppRoute 06-12-2025 11_37 View
Edit
2.49 00:29:08 11:42 52.86%   210  
Sunday, December 7, 2025 gym aerobic View
Edit
  00:30:00        
Saturday, December 13, 2025 Route 2025-12-13 11_58_22
View
Edit
3.00 00:31:53 10:37 60.01% 135 259  
Saturday, December 13, 2025 Route 2025-12-13 12_43_10
View
Edit
0.63 00:40:06 63:39   116 273  
Sunday, December 14, 2025 Route 2025-12-14 16_03_21
View
Edit
1.59 00:21:46 13:40 46.32% 132 140  
Sunday, December 14, 2025 Route 2025-12-14 16_34_59
View
Edit
  00:16:33     111 80  
Sunday, December 14, 2025 Route 2025-12-14 16_52_35
View
Edit
0.46 00:04:52 10:38 47.80% 138 39  
Tuesday, December 16, 2025 Route 2025-12-16 17_03_22
View
Edit
0.20 00:02:27 12:18   130 16  
Tuesday, December 16, 2025 Route 2025-12-16 17_13_03
View
Edit
  00:15:45     100 59  
Tuesday, December 16, 2025 Route 2025-12-16 17_30_47
View
Edit
2.03 00:23:03 11:20   127 147  
Tuesday, December 16, 2025 Route 2025-12-16 17_54_37
View
Edit
0.21 00:02:41 12:46   125 17  
Tuesday, December 16, 2025 Route 2025-12-16 21_04_01
View
Edit
  00:38:40     125 208  
Add Entry                   
                 
running (9)
cycling (0)
swimming (5)
walking (1)
rowing (2)
canoeing (0)
TOTALS/AVERAGES
FOR 2025
(350 DAYS)
22.3

0.6
2.0

04:10:28

03:38:46

00:32:18
11:14

63:39


51.08%
 
 
131

120

105
  Search Log Book
KEY TO SYMBOLS
PB Personal Best (PB)   PB PB on part of Multi-Part Event
SB Season Best (SB)   PB SB on part of Multi-Part Event
MP Multi-Part Event   Split / Lap times logged Lap/Split times logged
Good Run Guide Good Run Guide - The UK's Leading Independent Running Website
About Us
Link to Good Run Guide
Contact Us
Copyright ©2006-2025 Good Run Guide Ltd. All Rights Reserved  |  Terms and Conditions  |  Privacy Policy