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miles
km
Plan Training
GRAPHS & STATS
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My PB's (Routes)
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<
Log Book 2022
>
Date
Route
Miles
Time
Pace
AG%
AHR
Calories
Notes
Delete
Sunday, January 2, 2022
gym
View
Edit
0
Sunday, January 2, 2022
pool
View
Edit
00:20:00
0
Monday, January 3, 2022
to Matthew's and back to Barnes
View
Edit
6.35
538
Tuesday, January 4, 2022
gym
View
Edit
00:20:00
0
Saturday, January 8, 2022
gym
View
Edit
1.99
00:17:40
8:53
169
Saturday, January 8, 2022
gym
View
Edit
00:15:00
0
Sunday, January 9, 2022
AppRoute 09-01-2022 16_01
View
Edit
2.12
00:23:51
11:15
54.05%
187
Monday, January 10, 2022
gym
View
Edit
00:10:00
0
Monday, January 10, 2022
AppRoute 10-01-2022 11_05
View
Edit
3.11
00:40:17
12:57
46.86%
270
Thursday, January 13, 2022
AppRoute 13-01-2022 15_01
View
Edit
3.10
00:39:51
12:51
48.31%
275
Friday, January 14, 2022
gym
View
Edit
00:30:00
0
Friday, January 14, 2022
gym
View
Edit
00:15:00
0
Sunday, January 16, 2022
gym
View
Edit
00:25:00
0
Sunday, January 16, 2022
gym
View
Edit
00:15:00
0
Sunday, January 16, 2022
AppRoute 16-01-2022 16_57
View
Edit
1.88
00:20:14
10:45
55.82%
165
Wednesday, January 19, 2022
gym
View
Edit
00:15:00
0
Wednesday, January 19, 2022
gym
View
Edit
00:15:00
0
Thursday, January 20, 2022
gym
View
Edit
00:15:00
0
Thursday, January 20, 2022
gym
View
Edit
00:20:00
0
Thursday, January 20, 2022
AppRoute 20-01-2022 13_10
View
Edit
1.33
00:12:26
9:20
62.76%
116
Thursday, January 20, 2022
AppRoute 20-01-2022 14_30
View
Edit
1.26
00:12:52
10:12
57.78%
111
Sunday, January 23, 2022
AppRoute 23-01-2022 13_13
View
Edit
3.48
00:37:08
10:40
57.22%
302
Monday, January 24, 2022
gym
View
Edit
00:15:00
0
Monday, January 24, 2022
gym
View
Edit
00:20:00
171
Wednesday, January 26, 2022
gym
View
Edit
00:20:00
0
Thursday, January 27, 2022
AppRoute 27-01-2022 13_11
View
Edit
1.19
00:11:30
9:39
60.36%
105
Thursday, January 27, 2022
AppRoute 27-01-2022 14_27
View
Edit
1.25
00:12:04
9:39
61.10%
111
Sunday, January 30, 2022
gym
View
Edit
00:15:00
0
Sunday, January 30, 2022
gym
View
Edit
00:20:00
0
Sunday, January 30, 2022
AppRoute 30-01-2022 14_30
View
Edit
2.07
00:20:15
9:46
61.84%
182
Tuesday, February 1, 2022
gym
View
Edit
00:15:00
0
Tuesday, February 1, 2022
gym
View
Edit
00:15:00
0
Saturday, February 5, 2022
AppRoute 05-02-2022 12_15
View
Edit
2.50
00:24:24
9:45
62.07%
218
Sunday, February 6, 2022
gym
View
Edit
00:15:00
0
Sunday, February 6, 2022
gym
View
Edit
00:15:00
0
Sunday, February 6, 2022
AppRoute 06-02-2022 17_08
View
Edit
2.83
00:29:34
10:26
58.62%
249
Tuesday, February 8, 2022
AppRoute 08-02-2022 17_37
View
Edit
2.04
00:21:13
10:24
59.60%
183
Wednesday, February 9, 2022
gym
View
Edit
00:10:00
0
Thursday, February 10, 2022
AppRoute 10-02-2022 16_25
View
Edit
1.99
00:22:50
11:28
52.43%
174
Thursday, February 10, 2022
AppRoute 10-02-2022 16_57
View
Edit
2.76
00:27:41
10:01
62.83%
250
Tuesday, February 15, 2022
AppRoute 01-09-2019 12_44
View
Edit
2.90
00:29:39
10:13
62.40%
132
265
Wednesday, February 16, 2022
Route 2022-02-16 13_00_33
View
Edit
2.50
00:27:09
10:51
55.07%
134
216
Sunday, February 20, 2022
Route 2022-02-20 11_18_25
View
Edit
6.36
01:10:22
11:03
57.20%
172
559
Tuesday, February 22, 2022
gym
View
Edit
0
Tuesday, February 22, 2022
swim pool
View
Edit
00:20:00
0
Wednesday, February 23, 2022
AppRoute 23-02-2022 12_48
View
Edit
3.07
00:30:19
9:52
63.71%
276
Thursday, February 24, 2022
swim pool
View
Edit
00:15:00
0
Friday, February 25, 2022
AppRoute 25-02-2022 17_24
View
Edit
6.62
01:14:53
11:18
57.12%
591
Friday, February 25, 2022
AppRoute 25-02-2022 17_50
View
Edit
1.26
00:14:11
11:15
52.42%
111
Saturday, February 26, 2022
AppRoute 26-02-2022 09_20
View
Edit
2.86
00:31:08
10:53
55.67%
249
Monday, February 28, 2022
Route 2022-02-28 11_12_51
View
Edit
4.86
00:59:29
12:15
50.81%
137
424
Monday, February 28, 2022
extra bit not recorded
View
Edit
0.50
42
Monday, February 28, 2022
gym Wimbledon
View
Edit
00:15:00
0
Wednesday, March 2, 2022
Gym
View
Edit
0
Thursday, March 3, 2022
Route 2022-03-03 09_18_27
View
Edit
2.67
00:32:47
12:17
49.54%
124
233
Saturday, March 5, 2022
AppRoute 05-03-2022 13_03
View
Edit
9.00
01:34:11
10:27
60.21%
774
Tuesday, March 8, 2022
Route 2022-03-08 16_12_34
View
Edit
3.09
00:27:28
8:53
68.46%
150
269
Tuesday, March 8, 2022
Route 2022-03-08 16_46_06
View
Edit
1.68
00:20:31
12:14
48.14%
128
145
Saturday, March 12, 2022
Route 2022-03-12 13_42_14
View
Edit
7.15
01:18:02
10:54
59.03%
140
633
Tuesday, March 15, 2022
AppRoute 15-03-2022 14_09
View
Edit
2.83
00:28:34
10:05
62.38%
255
Saturday, March 19, 2022
AppRoute 19-03-2022 16_47
View
Edit
10.53
01:44:17
9:54
66.82%
938
Thursday, March 24, 2022
long run
View
Edit
11.36
02:06:55
11:10
963
Saturday, March 26, 2022
AppRoute 26-03-2022 16_54
View
Edit
3.04
00:34:37
11:23
55.61%
275
Thursday, March 31, 2022
AppRoute 31-03-2022 08_41
View
Edit
3.15
00:32:31
10:19
58.82%
273
Saturday, April 2, 2022
AppRoute 02-04-2022 15_30
View
Edit
6.18
01:07:21
10:53
59.27%
555
Saturday, April 2, 2022
AppRoute 02-04-2022 16_29
View
Edit
3.23
00:39:06
12:06
51.15%
285
Wednesday, April 6, 2022
AppRoute 06-04-2022 18_14
View
Edit
3.28
00:31:31
9:36
65.64%
294
Sunday, April 10, 2022
Leith Hill Half Marathon
View
Edit
12.83
02:11:57
10:17
69.27%
152
1201
Wednesday, April 20, 2022
Wimbledon common cycle route and back
View
Edit
6.60
559
Saturday, April 23, 2022
AppRoute 23-04-2022 16_14
View
Edit
1.06
00:11:41
11:01
51.55%
92
Saturday, April 23, 2022
AppRoute 23-04-2022 17_50
View
Edit
4.77
00:51:45
10:50
58.42%
424
Saturday, April 23, 2022
AppRoute 23-04-2022 18_15
View
Edit
2.08
00:22:22
10:45
56.81%
184
Tuesday, April 26, 2022
Route 2022-04-26 10_28_22
View
Edit
0.73
00:09:27
13:02
40.16%
119
62
Tuesday, April 26, 2022
AppRoute 26-04-2022 12_13
View
Edit
2.64
00:32:16
12:13
50.14%
233
Saturday, April 30, 2022
AppRoute 30-04-2022 13_41
View
Edit
5.62
01:01:23
10:55
58.95%
505
Saturday, April 30, 2022
AppRoute 30-04-2022 13_52
View
Edit
0.53
00:09:33
18:01
26.96%
45
Saturday, April 30, 2022
AppRoute 30-04-2022 14_42
View
Edit
3.11
00:34:05
10:57
56.12%
273
Tuesday, May 3, 2022
AppRoute 03-05-2022 13_31
View
Edit
1.63
00:22:20
13:42
43.44%
143
Tuesday, May 3, 2022
AppRoute 03-05-2022 13_55
View
Edit
1.42
00:14:24
10:08
58.88%
126
Sunday, May 8, 2022
AppRoute 08-05-2022 14_21
View
Edit
12.10
02:01:42
10:03
64.17%
1039
Friday, May 13, 2022
AppRoute 13-05-2022 09_25
View
Edit
3.10
00:34:12
11:01
55.79%
269
Saturday, May 14, 2022
Route 2022-05-14 02_47_59
View
Edit
0.01
00:00:20
33:20
89
1
Sunday, May 15, 2022
AppRoute 15-05-2022 11_32
View
Edit
8.97
01:35:30
10:38
61.50%
790
Saturday, May 21, 2022
AppRoute 21-05-2022 11_54
View
Edit
2.52
00:24:52
9:52
62.27%
220
Add Entry
(55)
(0)
(17)
(1)
(0)
(0)
TOTALS/AVERAGES
FOR 2022
(142 DAYS)
202.7
6.4
35:06:40
04:50:00
10:46
56.71%
134
Search Log Book
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