Good Run Guide

miles
km

 
Synced with Garmin
< Log Book 2025 >
 
Date Route   Miles Time Pace AG% AHR Calories Shoes Notes Delete
Thursday, January 2, 2025 AppRoute 02-01-2025 16_46 View
Edit		 2.86 00:30:23 10:37 59.76%   250  
Saturday, January 4, 2025 AppRoute 04-01-2025 11_34 View
Edit		 2.92 00:33:19 11:24 55.84%   255  
Saturday, January 11, 2025 AppRoute 11-01-2025 08_33 View
Edit		 2.51 00:26:58 10:44 58.86%   219  
Sunday, January 12, 2025 AppRoute 12-01-2025 11_47 View
Edit		 3.75 00:41:55 11:10 56.96%   324  
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running (4)
cycling (0)
swimming (0)
walking (0)
rowing (0)
canoeing (0)
TOTALS/AVERAGES
FOR 2025
(13 DAYS) 		12.0




 02:12:35




 11:00




 57.86%
 
 




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PB Personal Best (PB)   PB PB on part of Multi-Part Event
SB Season Best (SB)   PB SB on part of Multi-Part Event
MP Multi-Part Event   Split / Lap times logged Lap/Split times logged
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