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miles
km
Guide to Training
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TOTAL MILES
< >
4.7
     
Mon Tue Wed Thu Fri Sat Sun Run Cycle Swim Walk
29 30 1
2
3
4
5
       
6
7
8
9
10
11
12
       
13
14
15
16
17
18
19
       
20
21
22
23
4.7 miles Easy
reunion jog back
24
25
26
4.7
     
27
28
29
30
31
1 2        
SETTINGS Show distance logged too (in blue) Tick completed entries Highlight races
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