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Latest Post |
Snowdonia Marathon 2010
Started by Karen Sherpa 15 years ago |
Posts: 11
Views: 8121 |
Thanks Mark, I'll definitely take the advice on t...
by Karen Sherpa
15 years ago |
After The Marathon
Started by Antony Birks 15 years ago |
Posts: 2
Views: 3113 |
thanks for the replies that's made me feel better
by Antony Birks
15 years ago |
Heart Rate Conditioning Or Concern?
Started by Derek Bolton 15 years ago |
Posts: 2
Views: 2938 |
Thanks Helen, I think you are right as the easy s...
by Derek Bolton
15 years ago |
Food After A Run
Started by Al Z 15 years ago |
Posts: 3
Views: 3275 |
I find its particularly important to refuel after...
by Louise at GRG
15 years ago |
Nile Clumps
Started by gary bonner 15 years ago |
Posts: 1
Views: 2365 |
very nice run - found the course directions excel...
by gary bonner
15 years ago |
Great North Run
Started by Joanne Bloor 15 years ago |
Posts: 1
Views: 3091 |
I have completed the Leeds 1/2 in 2hours 33mins. ...
by Joanne Bloor
15 years ago |
Unwanted Weight Loss
Started by Wease 15 years ago |
Posts: 1
Views: 3033 |
I realise that this may seem like an odd 'moan' a...
by Wease
15 years ago |
Race Reports For Newsletter
Started by Louise at GRG 15 years ago |
Posts: 5
Views: 3147 |
That would be great - thanks Derek and good luck....
by Louise at GRG
14 years ago |
New Forest Half Marathon
Started by john 15 years ago |
Posts: 1
Views: 3149 |
Hi All,Finally decided to re-enter the new forest...
by john
15 years ago |
Achieving PBs At Age46! It Can Be Done!
Started by Louise at GRG 15 years ago |
Posts: 13
Views: 5673 |
Thanks MargeIt's mildly undulating most of the wa...
by Jonathan Trotter
14 years ago |
What Shoes
Started by john 15 years ago |
Posts: 4
Views: 3651 |
Hi Tracey, I have lunarglides that I use speciall...
by Derek Bolton
14 years ago |
Leg Twinge
Started by Robert Bruce 15 years ago |
Posts: 2
Views: 3422 |
Hi Robert, I'm on for my first half marathon in a...
by Derek Bolton
15 years ago |
Yorkshire 3 Peaks
Started by Transporter 15 years ago |
Posts: 6
Views: 10601 |
Hey well my time for the yorkshire 3 peaks was ju...
by Transporter
13 years ago |
Coventry Half Marathon
Started by Derek Bolton 15 years ago |
Posts: 3
Views: 3427 |
Thanks Helen, I'm on a complete rest until Tuesda...
by Derek Bolton
15 years ago |
Sherwood Forest Trails
Started by Dunc Bell 15 years ago |
Posts: 1
Views: 3872 |
I have ran this route, great location to park and...
by Dunc Bell
15 years ago |
Why Do My Knees Ache AFTER My Run Has Ended ???
Started by Craig 15 years ago |
Posts: 3
Views: 5233 |
Gait analysis, custom orthotics and suitable shoe...
by Jonathan Trotter
15 years ago |
Calender
Started by Robert Bruce 15 years ago |
Posts: 8
Views: 4695 |
D'oh! Sorry, I hadn't noticed it! It must have be...
by Dave Johnson
14 years ago |
New Forest Marathon
Started by Roland Burton 15 years ago |
Posts: 5
Views: 4400 |
Excellent, thanks Louise! I feel invigorated and ...
by Roland Burton
15 years ago |
The Royal Parks Half Marathon
Started by Robert Bruce 15 years ago |
Posts: 3
Views: 3650 |
I ran it last year as my company receives free co...
by Roland Burton
15 years ago |
Autumn Marathons?
Started by Roland Burton 15 years ago |
Posts: 4
Views: 5305 |
Congratulations on Brighton Kate, it WAS great - ...
by Roland Burton
15 years ago |
Protein Drink
Started by Portman 15 years ago |
Posts: 2
Views: 4149 |
Hi Portman, I'm not an expert on nutrition, but f...
by Roland Burton
15 years ago |
First 10 Miles
Started by john 15 years ago |
Posts: 3
Views: 4202 |
Hi Toby,Thanks for that. Will probably take your ...
by john
15 years ago |
Bupa London 10000 Charity Places Available
Started by Louise at GRG 15 years ago |
Posts: 2
Views: 3389 |
The link for more info is www.lcdisability.org/ru...
by Louise at GRG
15 years ago |
Loch Ness Marathon
Started by Louise at GRG 15 years ago |
Posts: 4
Views: 3585 |
Yes Lisa - I did the New Forest a few years ago a...
by Louise at GRG
15 years ago |
Pregnancy Running
Started by Karen Sherpa 15 years ago |
Posts: 2
Views: 3009 |
Thanks ladies! I think I'll still try to run the ...
by Karen Sherpa
15 years ago |
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