| Topics Found: 584 |
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Latest Post |
Mawddach Trail
Started by Frank Toner 15 years ago |
Posts: 3
Views: 4080 |
That is interesting, its a great bridge to run ac...
by Andy at GRG
7 years ago |
Stretching Exercises
Started by Derek Bolton 15 years ago |
Posts: 4
Views: 3519 |
This is what I do after a run. Reduces next day s...
by Brian Whitehead
15 years ago |
Sixpenny Handley
Started by richard haime 15 years ago |
Posts: 1
Views: 3038 |
very good run just beware of the tree roots and t...
by richard haime
15 years ago |
2010 -- 1000 Miles
Started by Derek Bolton 15 years ago |
Posts: 5
Views: 3256 |
Well done Carole welcome to the +1000 miler group...
by Derek Bolton
15 years ago |
Westbury White Horse
Started by richard haime 15 years ago |
Posts: 1
Views: 3212 |
Good run, fairly flat to start, with a moderate u...
by richard haime
15 years ago |
Junk Miles
Started by Robert Bruce 15 years ago |
Posts: 2
Views: 3516 |
OMG Robert, don't start that debate on here, it w...
by Derek Bolton
15 years ago |
Help For My Half Training
Started by lisa humphrey 15 years ago |
Posts: 5
Views: 3237 |
Haha Lisa that sounds like a fab strategy, think ...
by lisa humphrey
15 years ago |
Fav Footwear
Started by Derek Bolton 15 years ago |
Posts: 5
Views: 4356 |
Hi Jonathan,Hard to say really, it depends on the...
by Derek Bolton
15 years ago |
Running Again After Injury
Started by Jonathan Trotter 15 years ago |
Posts: 1
Views: 3480 |
HiI injured my back quite badly lifting at work 1...
by Jonathan Trotter
15 years ago |
Bit Quiet Here
Started by Derek Bolton 15 years ago |
Posts: 3
Views: 3194 |
Hi Ele,I'm building up my experience as I took up...
by Derek Bolton
15 years ago |
Nutrition
Started by Robert Bruce 15 years ago |
Posts: 1
Views: 3214 |
As my mileage is increasing I am finding myself i...
by Robert Bruce
15 years ago |
Loch Ness Marathon
Started by Mark Cooper 15 years ago |
Posts: 8
Views: 3575 |
Thanks - I have now been to a physio as it doesn'...
by Louise at GRG
15 years ago |
135km (84 Miles) Race
Started by Mark Cooper 15 years ago |
Posts: 4
Views: 3209 |
Hey! Happy to say we broke the world record in 16...
by Mark Cooper
15 years ago |
Adios Addias
Started by Derek Bolton 15 years ago |
Posts: 3
Views: 4233 |
Hi Helen,I've checked where the nearest store is ...
by Derek Bolton
15 years ago |
Grumbling Knee Issue
Started by Ashley Banyard 15 years ago |
Posts: 1
Views: 3610 |
Im trying to diagnose a grumbling knee that has d...
by Ashley Banyard
15 years ago |
Cobbles!
Started by Wease 15 years ago |
Posts: 2
Views: 3135 |
...or run in clogs? ;o)
by Ian Joyce
15 years ago |
Great Langdale Half Marathon
Started by Karen Sherpa 15 years ago |
Posts: 3
Views: 3964 |
Aaaah! I understand now - have just seen the drop...
by Karen Sherpa
15 years ago |
First 10 Mile
Started by john 15 years ago |
Posts: 2
Views: 3430 |
Well done John you managed to complete it which i...
by Derek Bolton
15 years ago |
Labyrinthitis
Started by Robert Bruce 15 years ago |
Posts: 3
Views: 5356 |
Thank you to everyone for all your advice. It wa...
by Robert Bruce
15 years ago |
Pre-Race Hydration
Started by Emma Watkins 15 years ago |
Posts: 2
Views: 3476 |
Hi Emma, I always hydrate well the day before a r...
by Derek Bolton
15 years ago |
Podiatry, A New Experience
Started by Derek Bolton 15 years ago |
Posts: 3
Views: 3561 |
OMG Martin !!!! black toes ..... was it Ranulph F...
by Derek Bolton
15 years ago |
Help
Started by john 15 years ago |
Posts: 7
Views: 3302 |
Hi Derek,Thank for the advise. Well i've done all...
by john
15 years ago |
Sore Side
Started by Robert Bruce 15 years ago |
Posts: 2
Views: 3271 |
It's a constant ache. I have seen a physio and a...
by Robert Bruce
15 years ago |
Aldridge 10k
Started by Derek Bolton 15 years ago |
Posts: 2
Views: 3459 |
Thanks Helen, It would be hard to match the liter...
by Derek Bolton
15 years ago |
Woburn Deer Park
Started by Anne Hully 15 years ago |
Posts: 1
Views: 2529 |
This is a lovely run, slightly challenging, sceni...
by Anne Hully
15 years ago |
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