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Latest Post |
Beginners Calf Pain
Started by phil Newman 15 years ago |
Posts: 7
Views: 4397 |
Something about POSE.(Any RW forum veterans will ...
by Dave Johnson
15 years ago |
How To Delete A Rogue Run From My Listings
Started by Mike Sheridan 15 years ago |
Posts: 2
Views: 3512 |
Thanks Mark
by Mike Sheridan
15 years ago |
How Do You Breathe?
Started by Kuzyak 15 years ago |
Posts: 5
Views: 3998 |
Hi Derek,It's not that I was awake early - I was ...
by Kuzyak
15 years ago |
Favourite Running Music
Started by Claire Pratt 15 years ago |
Posts: 20
Views: 7159 |
Hey, each to their own, though, eh?(Right now - S...
by Dave Johnson
15 years ago |
BEGINNERS MOTIVATION
Started by phil Newman 15 years ago |
Posts: 8
Views: 5347 |
Thanks Cat,where do you go for a co2 test,your ow...
by phil Newman
15 years ago |
Half Marathons
Started by Paddyboi 15 years ago |
Posts: 7
Views: 5388 |
Hello RosslynHope you got a good tan! By "over di...
by Paddyboi
15 years ago |
Ultra Runner Vs Iron Man
Started by Derek Bolton 15 years ago |
Posts: 3
Views: 4160 |
Are we poking fun at Iron Men (What's a pub?) Sur...
by Andy at GRG
15 years ago |
Multi Part Runs
Started by Derek Bolton 15 years ago |
Posts: 9
Views: 5021 |
Thanks John,I think I just need to learn how to u...
by Dave Johnson
15 years ago |
Fast And Flat
Started by john 15 years ago |
Posts: 1
Views: 3596 |
Hi All,Just wondered if anyone has run the Fast a...
by john
15 years ago |
Glenlivet 10km
Started by Robert Bruce 15 years ago |
Posts: 2
Views: 3897 |
Hi RobertIts on there now.
by Louise at GRG
15 years ago |
New Face Book Group (Good Run Wall)
Started by Paul Clifford 15 years ago |
Posts: 3
Views: 3598 |
I've created an account on this TwitFace thingy a...
by Derek Bolton
15 years ago |
Race Listing
Started by Robert Bruce 15 years ago |
Posts: 2
Views: 3487 |
Thanks Robert - have added it this to the race li...
by Louise at GRG
15 years ago |
Giving Blood
Started by Stix 15 years ago |
Posts: 9
Views: 5237 |
Thanks for all advice. I am a regular giver of bl...
by Stix
15 years ago |
Asics British 10K London Run 2011
Started by Ian Joyce 15 years ago |
Posts: 3
Views: 4117 |
Thanks Andy.I did notice when plotting the course...
by Ian Joyce
15 years ago |
London Marathon 2011
Started by daniel nikel 15 years ago |
Posts: 3
Views: 4796 |
Hi Daniel - I went from coach potato to marathon ...
by sally gilson
15 years ago |
New To Running- And Loving It!
Started by Claire Pratt 15 years ago |
Posts: 18
Views: 6944 |
Hi Kate. I actually think the only flat places in...
by Dennis Weinberg
14 years ago |
Choice Of Footwear
Started by Transporter 15 years ago |
Posts: 3
Views: 4371 |
Thanks for that Mark, have been and bought a pair...
by Transporter
15 years ago |
Listing
Started by Robert Bruce 15 years ago |
Posts: 2
Views: 3651 |
Hi RobertThat's done - I did enter this last year...
by Louise at GRG
15 years ago |
Training Friends
Started by Paul Clifford 15 years ago |
Posts: 3
Views: 3478 |
Hi RobertThanks for getting in touch. I have just...
by Paul Clifford
15 years ago |
Meet My Friend Pain
Started by Derek Bolton 15 years ago |
Posts: 6
Views: 3996 |
Well done DerekTake it easy, no harm in a\day or ...
by Mike Sheridan
15 years ago |
Does Washing Trainers Ruin Them
Started by Stix 15 years ago |
Posts: 19
Views: 7483 |
Yeah, I think heat can affect the gels used in th...
by Dave Johnson
15 years ago |
Spring Marathon Schedule
Started by Roland Burton 15 years ago |
Posts: 6
Views: 4494 |
Feeling pretty pleased with today's effort. Manag...
by Roland Burton
15 years ago |
Pain In Left Leg.....
Started by susie ralston 15 years ago |
Posts: 2
Views: 3782 |
After reading your post I looked up some stretche...
by susie ralston
15 years ago |
Exertional Compartment Syndrome
Started by Mark Cooper 15 years ago |
Posts: 4
Views: 3798 |
Hi Jonathan,They are pretty sure its tendonitis b...
by Mark Cooper
15 years ago |
Paris Marathon. Do's & Donts.
Started by Peter Stubbs 15 years ago |
Posts: 2
Views: 4184 |
Well done. Paris is a nice marathon. I ran it bac...
by Ashley Banyard
15 years ago |
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