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Latest Post |
Interesting Spelling.... :-)
Started by Robin Wardley 12 years ago |
Posts: 1
Views: 2978 |
Hi JohnInteresting spelling of January on the Tra...
by Robin Wardley
12 years ago |
The Wall Ultra
Started by Stix 12 years ago |
Posts: 3
Views: 3015 |
Hey man,I ran the whole wall in one go in 2010 in...
by Mark Cooper
12 years ago |
Tips For Refuelling Strategy
Started by Jim Priest 12 years ago |
Posts: 5
Views: 4365 |
I can't speak as anyone who has even thougth abou...
by claude lester
12 years ago |
Inconsistent Training
Started by PaulM 12 years ago |
Posts: 7
Views: 3220 |
No, not just you. I'm obsessed with stats and gr...
by Polly
12 years ago |
Grg Mobile
Started by lisa humphrey 12 years ago |
Posts: 3
Views: 6160 |
Thanks John, I finally got it figured out when I ...
by Julz
12 years ago |
Feeling Cold Afer A Run
Started by Elly Smith 12 years ago |
Posts: 4
Views: 2859 |
Have a similar problem after a long run outside. ...
by Janice Franks
12 years ago |
Happy New Year
Started by phil Newman 12 years ago |
Posts: 2
Views: 2349 |
Slightly belated Happy New Year and a big thankyo...
by Andy at GRG
12 years ago |
Heart Rate Training
Started by Sue Davies 12 years ago |
Posts: 2
Views: 2712 |
Some good suggestions there thanks Sue. We'll add...
by Andy at GRG
12 years ago |
Race Water Station - How Do You Like Your Water?
Started by Portman 12 years ago |
Posts: 5
Views: 3132 |
Nostalgia alert! 20 years ago we used to be provi...
by Andy at GRG
12 years ago |
Gradient On Treadmill
Started by clare 12 years ago |
Posts: 5
Views: 4326 |
hithanks for the replys like norman I alter the g...
by clare
12 years ago |
Tough Mudder
Started by Transporter 12 years ago |
Posts: 2
Views: 2534 |
Im pretty cynical of these events - there just se...
by Clark Hamilton
12 years ago |
Entry
Started by Robert Bruce 12 years ago |
Posts: 1
Views: 2808 |
Could you add this race to the diary please.http:...
by Robert Bruce
12 years ago |
Shoe Tracker Brands
Started by Dave Johnson 12 years ago |
Posts: 3
Views: 3047 |
The barefoot stuff could have a picture of a pair...
by Derek Bolton
12 years ago |
Age Grading Retrospectively
Started by Adam Cumberpatch 12 years ago |
Posts: 4
Views: 2883 |
My age gradings are lower, I must be getting youg...
by Derek Bolton
12 years ago |
HEART RATES
Started by phil Newman 12 years ago |
Posts: 4
Views: 2524 |
Not very fast,as i try to warm up by a brisk walk...
by phil Newman
12 years ago |
Editing A Saved Race?
Started by Dave Johnson 12 years ago |
Posts: 4
Views: 2625 |
Thanks
by Louise at GRG
12 years ago |
Achilles Injury
Started by Roberto DelPino 12 years ago |
Posts: 9
Views: 4774 |
Check out www.sportsinjuryclinic.net - the link...
by Frank Toner
11 years ago |
Minimalist Running Shoes
Started by Tony Keane 12 years ago |
Posts: 5
Views: 4832 |
Has anyone here tried vivobarefoot shoes?
by Adam Poulton
11 years ago |
Footbalance Custom Insoles
Started by jules briggs 12 years ago |
Posts: 3
Views: 15123 |
Hi, I had real trouble with shin splints and sore...
by Lindsey Parnaby
10 years ago |
Suggestion For A "SEARCH" Box
Started by Craig 12 years ago |
Posts: 3
Views: 2770 |
Thanx John,It works a treat, and I found what I w...
by Craig
12 years ago |
5 Mile Run Advice
Started by phil Newman 12 years ago |
Posts: 9
Views: 4240 |
Someone had to Dave, you've gone a bit quiet and ...
by Derek Bolton
12 years ago |
Heart Rate Monitor
Started by phil Newman 12 years ago |
Posts: 1
Views: 2807 |
IfIT IS OF ANY INTEREST,REPLACED MY HRM WITH A PO...
by phil Newman
12 years ago |
Animated Video Of Someone Out For A Run...
Started by Anthony Garratt 12 years ago |
Posts: 3
Views: 3027 |
John @GRG - thank you for posting the link! I ask...
by Anthony Garratt
11 years ago |
New Trainers Pain!
Started by Mikey B 12 years ago |
Posts: 4
Views: 3524 |
Hi guysas you thought my new trainers were "suppo...
by Mikey B
12 years ago |
Advice
Started by john 12 years ago |
Posts: 6
Views: 2734 |
Hi Kate,I'm not on Facebook and not really intere...
by john
12 years ago |
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