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Race Guide
Mic Morris Torfaen 10k

Date / Time
Sunday, September 17, 2017 at 9:00 a.m.
Length 6.21 miles (10.0 km)

The Mic Morris Torfaen 10k begins on Cwmavon Road, Blaenavon and finishes in Pontypool Park.  The fastest 10k in the country, the winner for 2015 time was 30:15.  The majority of the route is downhill and ends up in the beautiful surrounds of Pontypool Park.

This year we have goody bags, medals tech t-shirts and chip timing.  

Categories have also increased:

1st Jnr Female/Male – 15-19 years

1st Snr Female – 20-34 years

1st Snr Male – 20-39 years

1st Vet Female – 35-49 years

1st Vet Male – 40-49 years

1st Master Female – 50-59 years

1st Master Male – 50-59 years

1st Grandmaster Female – 60+ years

1st Grandmaster Male – 60+ years

1st Female/Male athlete with a disability

Transport is also available at £5.00 per person.

Eventbrite are handling online entries


Type of Race  Road
Blaenavon NP4 9AT
Directions to the start of the Route
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Race Location Map
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Entry Fee

In Advance : £12.00 (affiliated)  £14.00 (unaffiliated)

On the Day : £14.00 (affiliated)  £16.00 (unaffiliated)

How to Enter Please contact the race organisers
Entry Limit 1000
Race Website
Contact for Enquiries
Christine Philpott

01633 628936
  About the Route
Details of the route for this race are available below. Please note that the actual route on the day may vary slightly from the route mapped so please use this as a guide only.
Route View a map of the route for this race 

This route has a total climb of 50 metres. Taking this into account, this route is equivalent to running approximately 6.4 miles on the flat.
How do we calculate this?
GPS Download GPS file for the route
  Race Calculators
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Suggested Training Plan

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