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miles
km
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<
Log Book 2023
>
Date
Route
Miles
Time
Pace
AG%
AHR
Calories
Shoes
Notes
Delete
Monday, January 2, 2023
AppRoute 02-01-2023 11_24
View
Edit
3.27
00:36:03
11:01
57.85%
290
Thursday, January 5, 2023
AppRoute 05-01-2023 17_50
View
Edit
1.76
00:19:10
10:53
55.85%
153
Thursday, January 5, 2023
AppRoute 05-01-2023 19_21
View
Edit
1.74
00:18:51
10:50
55.80%
151
Sunday, January 8, 2023
AppRoute 08-01-2023 10_45
View
Edit
5.72
01:07:49
11:51
53.95%
499
Friday, January 13, 2023
7.31 miles
View
Edit
7.30
613
Saturday, January 21, 2023
AppRoute 21-01-2023 11_07
View
Edit
7.41
01:26:23
11:39
56.71%
657
Thursday, January 26, 2023
AppRoute 26-01-2023 12_30
View
Edit
3.12
00:36:20
11:38
56.36%
285
Sunday, January 29, 2023
AppRoute 29-01-2023 11_25
View
Edit
6.66
01:13:02
10:57
59.39%
586
Saturday, February 4, 2023
THH mob match
View
Edit
7.38
01:10:17
9:31
68.41%
156
645
Thursday, February 9, 2023
AppRoute 09-02-2023 11_19
View
Edit
9.13
01:44:25
11:26
57.37%
798
Saturday, February 11, 2023
AppRoute 11-02-2023 11_15
View
Edit
3.67
00:37:10
10:07
61.38%
316
Friday, February 17, 2023
AppRoute 17-02-2023 12_11
View
Edit
3.26
00:35:07
10:46
59.57%
291
Sunday, February 19, 2023
Long run
View
Edit
11.00
02:05:00
11:21
924
Thursday, March 9, 2023
AppRoute 09-03-2023 17_53
View
Edit
2.43
00:33:13
13:40
45.13%
211
Saturday, March 11, 2023
AppRoute 11-03-2023 10_51
View
Edit
3.09
00:35:21
11:26
56.31%
278
Wednesday, March 15, 2023
AppRoute 15-03-2023 15_01
View
Edit
3.29
00:39:45
12:04
51.83%
287
Saturday, March 18, 2023
AppRoute 18-03-2023 09_22
View
Edit
2.56
00:30:48
12:01
51.28%
222
Thursday, March 23, 2023
AppRoute 23-03-2023 10_39
View
Edit
5.83
01:03:17
10:51
59.60%
514
Sunday, March 26, 2023
AppRoute 26-03-2023 09_31
View
Edit
1.55
00:14:50
9:34
62.99%
135
Sunday, March 26, 2023
AppRoute 26-03-2023 10_37
View
Edit
2.01
00:24:54
12:23
49.27%
174
Thursday, March 30, 2023
Route 2023-03-30 13_41_32
View
Edit
3.37
00:38:57
11:34
54.19%
124
293
Sunday, April 2, 2023
AppRoute 02-04-2023 11_09
View
Edit
4.10
00:46:08
11:15
58.22%
370
Thursday, April 6, 2023
AppRoute 06-04-2023 09_55
View
Edit
0.90
00:10:00
11:06
51.81%
78
Saturday, April 8, 2023
AppRoute 08-04-2023 12_43
View
Edit
6.18
01:11:44
11:36
56.08%
546
Monday, April 10, 2023
2.5 miles
View
Edit
2.50
210
Wednesday, April 12, 2023
AppRoute 12-04-2023 18_23
View
Edit
4.33
00:47:20
10:55
58.08%
378
Friday, April 14, 2023
AppRoute 14-04-2023 10_50
View
Edit
2.78
00:26:22
9:29
64.81%
240
Monday, April 17, 2023
AppRoute 17-04-2023 15_19
View
Edit
2.92
00:32:04
10:58
56.36%
253
Thursday, April 20, 2023
AppRoute 20-04-2023 14_34
View
Edit
5.85
00:59:38
10:11
62.72%
510
Saturday, April 22, 2023
AppRoute 22-04-2023 12_18
View
Edit
2.50
00:26:22
10:32
58.26%
216
Wednesday, April 26, 2023
3.12
View
Edit
3.12
262
Thursday, April 27, 2023
AppRoute 27-04-2023 14_27
View
Edit
5.09
00:54:05
10:37
60.33%
446
Thursday, May 18, 2023
AppRoute 18-05-2023 12_22
View
Edit
1.14
00:12:33
11:00
54.89%
100
Thursday, May 18, 2023
AppRoute 18-05-2023 13_41
View
Edit
1.23
00:12:06
9:50
63.73%
111
Saturday, May 20, 2023
AppRoute 20-05-2023 13_20
View
Edit
2.28
00:27:02
11:51
52.54%
198
Saturday, May 20, 2023
AppRoute 20-05-2023 13_34
View
Edit
1.01
00:08:48
8:42
66.81%
87
Sunday, May 21, 2023
AppRoute 21-05-2023 11_41
View
Edit
2.89
00:34:41
12:00
54.14%
259
Thursday, May 25, 2023
AppRoute 25-05-2023 12_36
View
Edit
1.77
00:19:08
10:48
57.07%
154
Thursday, May 25, 2023
AppRoute 25-05-2023 13_46
View
Edit
1.24
00:13:22
10:46
58.64%
113
Tuesday, May 30, 2023
AppRoute 30-05-2023 18_09
View
Edit
3.18
00:31:52
10:01
64.78%
283
Friday, June 2, 2023
AppRoute 02-06-2023 11_35
View
Edit
7.00
01:15:08
10:44
59.82%
598
Saturday, June 3, 2023
AppRoute 03-06-2023 11_27
View
Edit
0.90
00:09:40
10:44
53.71%
78
Saturday, June 3, 2023
AppRoute 03-06-2023 11_36
View
Edit
0.97
00:08:32
8:47
65.93%
83
Saturday, June 3, 2023
AppRoute 03-06-2023 11_46
View
Edit
0.70
00:07:59
11:24
48.19%
61
Monday, June 5, 2023
AppRoute 05-06-2023 18_16
View
Edit
2.75
00:27:21
9:56
62.24%
236
Thursday, June 8, 2023
AppRoute 08-06-2023 12_37
View
Edit
1.18
00:12:45
10:48
56.50%
104
Thursday, June 8, 2023
AppRoute 08-06-2023 14_34
View
Edit
1.57
00:16:31
10:31
59.29%
139
Saturday, June 10, 2023
AppRoute 10-06-2023 10_02
View
Edit
3.95
00:41:09
10:25
60.90%
341
Sunday, June 11, 2023
AppRoute 01-09-2019 12_44
View
Edit
2.96
00:28:17
9:32
67.30%
141
262
Saturday, June 17, 2023
AppRoute 17-06-2023 11_25
View
Edit
6.20
00:54:53
8:51
72.52%
534
Tuesday, June 20, 2023
AppRoute 23-02-2022 12_48
View
Edit
3.07
00:40:39
13:13
48.86%
118
273
Thursday, June 22, 2023
AppRoute 22-06-2023 14_46
View
Edit
2.48
00:25:04
10:06
62.17%
216
Saturday, June 24, 2023
Bushy parkrun
View
Edit
3.10
00:26:53
8:40
72.00%
267
Saturday, June 24, 2023
AppRoute 24-06-2023 08_48
View
Edit
1.51
00:15:49
10:28
57.54%
130
Saturday, June 24, 2023
AppRoute 24-06-2023 09_54
View
Edit
1.75
00:19:54
11:22
54.24%
152
Monday, June 26, 2023
AppRoute 26-06-2023 18_30
View
Edit
3.15
00:33:59
10:47
59.99%
280
Wednesday, June 28, 2023
AppRoute 28-06-2023 18_03
View
Edit
1.61
00:16:59
10:32
59.51%
143
Wednesday, June 28, 2023
AppRoute 28-06-2023 18_41
View
Edit
1.71
00:18:19
10:42
57.91%
150
Friday, June 30, 2023
Route 2023-06-30 10_56_40
View
Edit
2.16
00:30:18
14:02
44.19%
122
187
Friday, June 30, 2023
AppRoute 20-05-2023 13_34
View
Edit
1.00
00:08:14
8:13
71.41%
153
87
Sunday, July 2, 2023
Route 2023-07-02 12_12_04
View
Edit
5.00
00:49:16
9:51
65.91%
128
438
Wednesday, July 5, 2023
AppRoute 05-07-2023 14_09
View
Edit
1.28
00:14:31
11:20
54.43%
115
Wednesday, July 5, 2023
AppRoute 05-07-2023 14_34
View
Edit
1.87
00:21:40
11:35
53.63%
166
Saturday, July 8, 2023
AppRoute 08-07-2023 09_26
View
Edit
3.12
00:26:22
8:27
73.66%
271
Saturday, July 8, 2023
AppRoute 08-07-2023 09_52
View
Edit
1.61
00:18:54
11:44
52.14%
142
Saturday, July 8, 2023
AppRoute 08-07-2023 08_47
View
Edit
1.31
00:14:06
10:45
55.14%
114
Tuesday, July 11, 2023
AppRoute 11-07-2023 18_24
View
Edit
3.19
00:32:48
10:16
62.94%
287
Thursday, July 13, 2023
AppRoute 20-05-2023 13_34
View
Edit
1.01
00:08:09
8:04
72.14%
89
Thursday, July 13, 2023
Jog
View
Edit
2.30
195
Saturday, July 15, 2023
Route 2023-07-15 08_11_48
View
Edit
3.26
00:36:13
11:06
57.50%
150
294
Saturday, July 15, 2023
extra bit
View
Edit
0.50
42
Monday, July 17, 2023
AppRoute 17-07-2023 10_35
View
Edit
5.86
01:03:34
10:50
60.81%
533
Thursday, July 20, 2023
AppRoute 20-07-2023 12_24
View
Edit
2.64
00:30:31
11:33
53.53%
232
Sunday, July 23, 2023
Route 2023-07-23 16_53_47
View
Edit
3.18
00:33:52
10:38
60.73%
124
290
Thursday, July 27, 2023
Injury
View
Edit
1
COVID
Tuesday, August 15, 2023
AppRoute 15-08-2023 17_21
View
Edit
3.09
00:35:47
11:34
56.07%
281
Saturday, August 19, 2023
AppRoute 19-08-2023 10_37
View
Edit
4.18
00:48:13
11:32
58.78%
391
Thursday, August 24, 2023
AppRoute 24-08-2023 10_34
View
Edit
3.12
00:35:22
11:20
56.91%
282
Saturday, August 26, 2023
AppRoute 26-08-2023 11_12
View
Edit
3.35
00:36:13
10:48
59.84%
302
Monday, August 28, 2023
Route 2023-08-28 08_19_59
View
Edit
1.85
00:22:49
12:22
50.05%
126
164
Monday, August 28, 2023
AppRoute 30-04-2021 09_19
View
Edit
1.23
00:13:42
11:09
49.31%
129
100
Saturday, September 2, 2023
a garmin test 2
View
Edit
11.74
01:07:22
5:44
151
1062
Saturday, September 2, 2023
AppRoute 02-09-2023 11_52
View
Edit
3.51
00:36:38
10:26
60.38%
308
Saturday, September 9, 2023
AppRoute 09-09-2023 09_51
View
Edit
1.96
00:20:43
10:34
58.24%
172
Saturday, September 9, 2023
AppRoute 09-09-2023 10_22
View
Edit
1.15
00:12:58
11:16
53.13%
102
Thursday, September 14, 2023
AppRoute 14-09-2023 10_51
View
Edit
3.19
00:33:37
10:32
61.60%
289
Thursday, September 21, 2023
AppRoute 21-09-2023 14_38
View
Edit
2.00
00:19:52
9:56
62.95%
178
Thursday, September 21, 2023
AppRoute 21-09-2023 15_47
View
Edit
1.03
00:11:01
10:41
55.67%
92
Saturday, September 23, 2023
AppRoute 23-09-2023 11_51
View
Edit
4.22
00:44:49
10:37
59.80%
371
Saturday, October 14, 2023
AppRoute 14-10-2023 11_18
View
Edit
0.60
00:07:19
12:11
43.76%
53
Friday, October 20, 2023
AppRoute 20-10-2023 12_22
View
Edit
2.50
00:28:29
11:23
54.71%
220
Wednesday, October 25, 2023
AppRoute 25-10-2023 14_12
View
Edit
2.90
00:35:20
12:11
52.07%
259
Friday, November 3, 2023
AppRoute 03-11-2023 13_10
View
Edit
4.24
00:42:56
10:07
62.42%
371
Sunday, November 5, 2023
AppRoute 05-11-2023 12_52
View
Edit
6.93
01:15:24
10:52
58.98%
602
Friday, November 10, 2023
AppRoute 10-11-2023 09_02
View
Edit
3.09
00:40:49
13:12
47.90%
274
Saturday, November 11, 2023
AppRoute 11-11-2023 10_11
View
Edit
1.92
00:19:46
10:17
60.08%
170
Saturday, November 11, 2023
AppRoute 11-11-2023 10_40
View
Edit
1.07
00:12:09
11:21
52.55%
95
Saturday, November 18, 2023
AppRoute 18-11-2023 12_16
View
Edit
3.12
00:33:09
10:37
59.17%
275
Sunday, November 19, 2023
AppRoute 19-11-2023 13_00
View
Edit
2.91
00:31:38
10:52
57.36%
255
Sunday, November 19, 2023
AppRoute 19-11-2023 13_51
View
Edit
3.48
00:41:52
12:01
52.68%
307
Saturday, November 25, 2023
AppRoute 25-11-2023 12_31
View
Edit
1.32
00:13:36
10:18
58.56%
117
Saturday, November 25, 2023
AppRoute 25-11-2023 12_50
View
Edit
1.05
00:11:36
11:02
53.96%
94
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TOTALS/AVERAGES
FOR 2023
(335 DAYS)
317.2
53:45:25
10:42
57.94%
135
Search Log Book
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