Good Run Guide

miles
km

 
Synced with Garmin
< Log Book 2025 >
 
Date Route   Miles Time Pace AG% AHR Calories Shoes Notes Delete
Friday, April 11, 2025 Injury View
Edit		           1 test 
Saturday, April 12, 2025 AppRoute 12-04-2025 09_25 View
Edit		 3.25 00:39:20 12:06 52.43%   282  
Tuesday, April 15, 2025 AppRoute 15-04-2025 08_59 View
Edit		 3.18 00:33:17 10:27 62.74%   285  
Friday, April 18, 2025 AppRoute 18-04-2025 11_05 View
Edit		 3.14 00:31:10 9:55 66.16%   282  
Monday, April 21, 2025 AppRoute 21-04-2025 08_28 View
Edit		 0.01 00:00:10 16:40     1  
Monday, April 21, 2025 AppRoute 21-04-2025 09_04 View
Edit		 2.83 00:29:04 10:16 61.82%   247  
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running (5)
cycling (0)
swimming (0)
walking (0)
rowing (0)
canoeing (0)
TOTALS/AVERAGES
FOR 2025
(116 DAYS) 		12.4




 02:13:01




 10:43




 60.79%
 
 




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SB Season Best (SB)   PB SB on part of Multi-Part Event
MP Multi-Part Event   Split / Lap times logged Lap/Split times logged
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