Good Run Guide

Search for a Race Submit a Race

Quick Links to Other Popular Features

Measure a Route Find a Route Garmin GPS Upload Forum Demo Training Log Become a Member

Race Guide
Southampton parkrun

Date / Time
Weekly every Saturday at 9:00 a.m. (next on 24/08/2019)    Put Race in my Planner +
Length 3.11 miles (5.0 km)
Description
Southampton parkrun is free but you must register in advance. The course is mainly flat, fast and on tarmac paths.
Type of Race  Road
Venue
Southampton Common, The Avenue, Highfield, Southampton SO15 7NN
Directions to the start of the Route
Get directions - enter your postcode :
Race Location Map
Show Location Map
Entry Fee
How to Enter Please contact the race organisers
Race Website www.parkrun.org.uk/southampton/home
 
  About the Route
Details of the route for this race are available below. Please note that the actual route on the day may vary slightly from the route mapped so please use this as a guide only.
Route View a map of the route for this race 
Hills

This route has a total climb of 53 metres. Taking this into account, this route is equivalent to running approximately 3.2 miles on the flat.
How do we calculate this?
GPS Download GPS file for the route
 
  Race Calculators
Finish Time Predictor

You can predict your finish time for this race based on a recent race you've run. Enter the details below - select a similar type of race (hilliness and terrain) for the best prediction.

Distance  
Finish Time : : (hh:mm:ss)
      
Pace Guide
Produce a personal Race Pace Guide based on your target finish time.
Target finish time : : (hh:mm:ss)
Show target times
Age-Graded %

Calculate your Age-Graded % for this race. Enter your:

Finish time : : (hh:mm:ss)
Age (min. age 5)
Sex
Suggested Training Plan

Click here for your training plan for this race

 
Comment On This Race
Please login to comment on this race

No comments have been posted yet for this race - be the first to post something!


Are you the organiser of this race? - Click here to make changes to this race listing

Good Run Guide Good Run Guide - The UK's Leading Independent Running Website
About Us
GRG Mobile
Link to Good Run Guide
Tour of the Site
Contact Us
Copyright ©2006-2019 Good Run Guide Ltd. All Rights Reserved  |  Terms and Conditions  |  Privacy Policy