3Virtual race to help animals in need

In this virtual race, you can choose to cover a distance of 6km, 8km 10km or 12km. You can walk, jog or run, just as long as you cover your chosen distance by the end of November!

6km – will provide a much-needed food bundle to feed a dog in IAPWA's care.

8km – will provide life-saving vaccinations for three dogs, to stop them dying from preventable diseases.

10km – will neuter a stray dog, preventing hundreds of little puppies from being born into a life of suffering on the streets.

12km – will provide vital lifesaving medicine and treatment to an animal in need.

Cost to enter:

A fee of £10 that will go directly to International Aid for the Protection & Welfare of Animals (IAPWA) to help them carry out their life-changing work.

All entries will receive an offer of free membership of GRG up until the end of November.

To take up the offer please contact louise.piears@goodrunguide.co.uk.

The event is to raise funds for animals in need around the world. You can find out more about their work on their website or Facebook page.

Everyone who completes the race will receive a lovely, free medal. You will need to submit your time by clicking on this link.

A set of results will also be published.