Good Run Guide

Sign up with us for an advert free race diary and to use the many interactive features of our UK based independent running site - run by runners for runners!
Join Now

Race Guide
Sunderland parkrun
Date / Time
Weekly every Saturday at 9:00 a.m. (next on 14/10/2023)
Length 3.13 miles (5.0 km)
Description
Sunderland parkrun is free but you must register in advance. The course is in the Silksworth Sports Complex, and mainly on flat tarmac paths. After a k warm up out and back, the course is again out and back with a couple of laps of the Swan Lake at the far point!
Type of Race  Road
Venue
the Silksworth Sports Complex - off the A690 Durham Road 
Race Location Map
Show Location Map
Entry Fee
How to Enter Please contact the race organisers
Race Website www.parkrun.org.uk/sunderland/home
 
 
  Race Calculators
Finish Time Predictor

You can predict your finish time for this race based on a recent race you've run. Enter the details below - select a similar type of race (hilliness and terrain) for the best prediction.

Distance  
Finish Time : : (hh:mm:ss)
      
Suggested Training Plan

Click here for your training plan for this race

 
Comment On This Race
Please login to comment on this race

No comments have been posted yet for this race - be the first to post something!

Are you the organiser of this race? - Click here to make changes to this race listing
Good Run Guide Good Run Guide - The UK's Leading Independent Running Website
About Us
Link to Good Run Guide
Contact Us
Copyright ©2006-2024 Good Run Guide Ltd. All Rights Reserved  |  Terms and Conditions  |  Privacy Policy