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Race Guide
Colwick parkrun

Date / Time
Weekly every Saturday at 9:00 a.m. (next on 14/10/2023)
Length 3.13 miles (5.0 km)
Description
Colwick parkrun is free but you must register in advance. The course is 5km long and is made up of 1 lap of the main lake and 2 laps of the smaller West lake. The route is mainly on informally surfaced paths combined with short road and grass sections.
Type of Race  Multi-Terrain
Venue
Colwick Country Park, Nottingham NG4 2EW
Race Location Map
Show Location Map
Entry Fee
How to Enter Please contact the race organisers
Race Website www.parkrun.org.uk/colwick/home
 
  About the Route
Details of the route for this race are available below. Please note that the actual route on the day may vary slightly from the route mapped so please use this as a guide only.
Route View a map of the route for this race 
Hills

This route has a total climb of 34 metres. Taking this into account, this route is equivalent to running approximately 3.2 miles on the flat.
How do we calculate this?
GPS Download GPS file for the route
 
  Race Calculators
Finish Time Predictor

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Pace Guide
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Suggested Training Plan

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