Sandhurst Memorial parkrun is free but you must register in advance on the parkrun website. The basically two lap course starts around the pond then goes over a wooden bridge and along the river on a hard surface to another bridge at the end. Over the bridge there is a grassy section around a small field. Back up the other side of the river to the balancing pond. You do this twice and once back at the pond for the second time you go back towards the bridge, but take a right turn beside the large footbridge alongside a small channel of water on grass to the finish.

The course is a mixture of grass, path and woodland (mud and tree roots will be encountered).