Measured Multi Terrain 3km Route on tarmac and compressed stone paths (no grass)

UKA Licence 2020-41063

This race has been organised to meet Covid-19 requirements

Runners will be set off in groups of three at 10 second intervals, fastest first and so on. When you sign up, please give your 3k time to determine your start position - 60% of your 5k time will suffice. For event two onwards, we will use our times.

Please note, you will be paying for five events - no swaps allowed - please do not allow anyone else to use your number. If we spot anyone abusing this, their result will be deleted and they will not be allowed to compete in the remaining events.

Prizes will be awarded to the top twenty runners based on their best performance of the five events. All runners will receive a bespoke series medal.

Once the first event has taken place. should one or more of the remaining events be cancelled due weather or Covid, we will re-arrange it/them as soon as practicable. No refunds after first event has taken place!