Ever got fed up with doing extra distance in a race because you took the wrong turn?! Always just following the people ahead of you? Or maybe you just want to get to grips with map reading. In this series we will be teaching you navigation methods as well as practical tips of how to stay on the right path in wild areas of the UK and Europe as well as understanding how this can practically relate to trail running. We all hear far too often of people getting lost in the hills either in races or just indeed on leisurely hikes. Even a GPS has limited capacity in route finding but with the right knowledge you can be the ultimate GPS!

On this morning workshop you will be taught the essentials of navigating with a map by a qualified International Mountain Leader and Gold Duke of Edinburgh Assessor. The first part of the morning is based at the Musette Cafe, based in the quintessentially English village of Aldbury. Once you've learnt some of the basics in a classroom environment (which serves the best coffee!) we move onto the trails before you get a chance to test your knowledge on the trails.

The event is easily accessible, just 40 minutes North West of London by rail or road and there is free on-site parking for all runners. All abilities are catered for at this event and although the workshop is aimed at runners, running is optional.