Marathon des Cote 2020 (MdC Ultra)

19th, 20th and 21st June @ Pembrokeshire Coast Path

The 2020 MdC will take place over the weekend of 19th, 20th and June 2020. Registration and compulsory briefing will take place on Thursday 18th June at 1900hrs at Celtic Camping Bunk House Accommodation.

The Challenge

The task ahead is not an easy one, it is The entire Pembrokeshire Coast Path all 186 miles of it in 3 days, Starting in St Dogmaels and finishing in Amroth, with over 33,000ft of elevation to tackle, along some of the most rugged and beautiful coast line the UK has to offer

The Pembrokeshire Coast Path boasts the fact that it is the UK only Coastal National Park and is regularly voted in the top 2 Coastal walks in the World.

The Event logistics and rules

Each day will start at 0400hrs and the cut off will be 0000hrs the first two days will all be about finishing, resting and recovery.

The last day will be the race, the first person across the line at Amroth wins.

On day One and Two and t

Stage 1 

19th June – St Dogmaels to Caerfai – 66 Miles

Stage 2

June 20th, Caerfai to Pembroke Dock (52 miles approx.) cut off 0000hrs

Stage 3

June 21st, Pembroke Dock to Amroth and the finish (59miles approx.) cut off 0000hrs

Why do the MdC and Why do it with Muuk Adventures 

We do like a challenge and this is the ultimate running challenge in Pembrokeshire or indeed anywhere, once you have completed this you will be amazed and full of pride of your achievement and in awe of the scenery and beauty that you have passed along the way, which will play it’s own part in keeping you going

We also offer you support along the way. Although this is largely a self sufficient race and competitors will have to be well prepared we do supply the following

• Timed event
• T-shirt / Medal / Numbers
• Water stops along the course
• Food / Accommodation at the end of each stage (Bunk House Accommodation)
• First Aid cover throughout the course and welfare at the end of Stage 1 & 2
• Massage service at the end of stage 1 & 2
• Detailed map of course, information pack of the event and the facility of Q&A with persons of extremely good local knowledge who have completed the route.
• Bag, kit and supplies transfers between each stage
• GPS Trackers

For further details please contact us at MuukAdventures@gmail.com