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Race Guide
Arnside Knott

Date / Time
Sunday, November 17, 2019 at 12:15 a.m.
Length 6.00 miles (9.7 km)


 The race starts and finishes at Hollins Farm campsite and follows a scenic course through the Arnside and Silverdale Area of Outstanding Natural Beauty with views over Morecambe Bay and the Kent Estuary 


Organised by Dallam Running Club under FRA rules and supported by Holgates Holiday Parks , The Runners Centre Lancaster, Rowan Wood Sports Therapy and Bullough's Londis of Arnside


Senior Race at 12:15 - distance 6 miles with 1093 feet ascent - for runners age 16 and over on the day


Please note that the 175 limit is likely to be reached well before race day so pre-enter early to guarantee a place - £8 including handling charge


Closing date for entries is 13th November - collect number on race day - registration closes at 11:50 am


If there are any spare places available on the day these will be allocated on a first come first served basis


Also Junior races from 11.15 am for ages between 6 and under 17 of varying distances depending on age group – entry £1 on day only - kit requirements as for seniors above


While we're hoping for a sunny Autumn day who knows what the weather will be like in late November! So bring appropriate clothing including a waterproof top,leggings, warm hat and gloves and be prepared to carry them if instructed to do so by the organiser


Senior prizes for first 3 men and first 3 women at the finish line and some spot prizes including sports massage vouchers from Rowan Wood Sports Therapy


Separate junior prizegiving with prizes from The Runners Centre and Bullough's – refreshment stall - award winning toilet facilities - the money from refreshments and part of the race fees will go to Bay Search and Rescue and towards our club junior development


Type of Race  Fell
Hollins Farm,Far Arnside  LA5 0SL
Directions to the start of the Route
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Entry Fee

In Advance : £8.00 (affiliated)  £8.00 (unaffiliated)

How to Enter Click this button to enter the race online: Enter This Race
Entry Limit 175
Race Website
Contact for Enquiries
David Shinn

01524 734035
  About the Route
Details of the route for this race are available below. Please note that the actual route on the day may vary slightly from the route mapped so please use this as a guide only.
Route View a map of the route for this race 

This route has a total climb of 331 metres. Taking this into account, this route is equivalent to running approximately 6.9 miles on the flat.
How do we calculate this?
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