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Race Guide
Mencap London Greenwich Park 5k or 10k 6th July

Date / Time
Saturday, July 6, 2019 at 8:30 a.m.
Length 3.11 miles (5.0 km)


Choose your distance - take on a 5km or 10km route around one of London's most scenic Royal Parks.


Aim for a personal best or take your time, either way, by tying your laces and clocking up the kilometres for Mencap you're tackling the inequalities faced by people with a learning disability head on. Your entry fee covers the cost of organising the event, it's the money you raise that improves lives and fights for a future where everyone is valued equally, listened to and included.


The routes are suitable for all ages and fitness levels to run, jog or walk.


If you have a disability your supporter can run with you for free, and there are wheelchair places available too. 


Have kids? Enjoy the family friendly 1km run together first - email us to sign them up for £7.50. 


Being part of #TeamMencap, you'll receive: 


top-notch fundraising support

regular updates about the run and Mencap

training guidance for all levels

a bright Mencap t-shirt to run in and keep as a souvenir

chipped running number so you can see your time at finish line

a baggage zone to store your belongings

full route signage and marshalling

water stations

medical support throughout the event

big cheers to encourage you on race day

a glossy medal to add to your collection

a photographer to capture all the fun!







Early Bird online: GBP 10.0,

Child (under 11 years): GBP 7.5,

Online adult advance: GBP 15.0,

Adult On the Day: GBP 20.0


End Time: 12:00 pm

Type of Race  Road
Greenwich Park Bandstand, Great Cross Avenue, London,United Kingdom SE10 8QY
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