Choose your distance - take on a 5km or 10km route around one of London's most scenic Royal Parks.

Aim for a personal best or take your time, either way, by tying your laces and clocking up the kilometres for Mencap you're tackling the inequalities faced by people with a learning disability head on. Your entry fee covers the cost of organising the event, it's the money you raise that improves lives and fights for a future where everyone is valued equally, listened to and included.

The routes are suitable for all ages and fitness levels to run, jog or walk.

If you have a disability your supporter can run with you for free, and there are wheelchair places available too. 

Have kids? Enjoy the family friendly 1km run together first - email us to sign them up for £7.50. 

Being part of #TeamMencap, you'll receive: 

top-notch fundraising support

regular updates about the run and Mencap

training guidance for all levels

a bright Mencap t-shirt to run in and keep as a souvenir

chipped running number so you can see your time at finish line

a baggage zone to store your belongings

full route signage and marshalling

water stations

medical support throughout the event

big cheers to encourage you on race day

a glossy medal to add to your collection

a photographer to capture all the fun!

URLs:

Facebook: https://go.evvnt.com/344745-2?pid=4274

Inquiries: https://go.evvnt.com/344745-3?pid=4274

Prices:

Early Bird online: GBP 10.0,

Child (under 11 years): GBP 7.5,

Online adult advance: GBP 15.0,

Adult On the Day: GBP 20.0

End Time: 12:00 pm