1

Syon House and Thames Path - 5.76 miles MODERATE

A flat run starting from Syon House which goes through old Isleworth and then follows the Thames Path for some way. Having crossed Richmond Weir the route goes back along the Thames Path w...

2

Brunel's Three Bridges - 10.10 miles MODERATE

This mostly flat route runs along the Grand Union Canal towpath climbing the Hanwell staircase of locks with the Brunel's Three Bridges Ancient Monument at the top. This comprises a Road br...

3

Golden Mile Gallop - 2.62 miles EASY

A short route using a run, or indeed walk, to have a closer look at what's left of the glorious Art Deco Golden Mile along the Great West Road into London. We use the Grand Union Canal to g...

4

Hidden ways of Richmond Park - 5.00 miles HARD

This run explores much of glorious Richmond Park and uses some little known footpaths and trails. You will run over paths up to The White Lodge, through a hidden managed plantation, through...

5

The Thames at Hampton Court - 4.80 miles MODERATE

This predominately flat run explores much of the 445 hectares of Bushy Park where there is abundant plants and wildlife including red and fallow deer. The route goes across grassland and a...