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DUE TO COVID-19 MANY OF THE EVENTS LISTED HAVE BEEN CANCELLED. PLEASE CHECK WITH THE ORGANISERS THAT THE EVENT IS GOING AHEAD BEFORE ENTERING/TURNING UP ON THE DAY.

Race Guide
The Run by Erewash Valley RC

Date / Time
Wednesday, July 26, 2017 at 7:15 p.m.
Length 4.00 miles (6.4 km)
Description
Distance 4mile
Location: The Navigation Inn, Risley Lane, Derby DE72 3BP
Entry Form Here
 
EVRC's 4 mile road race returns for its 8th year. 
 
The route is a 4 mile loop starting and finishing at the Navigation Inn in Breaston (DE72 3BP). There's a large beer garden and the finish area is in a large field behind the pub which makes it perfect for supporters to wait and runners to recover.
 
Its an undulating route with 1 mile gentle up to get the heart rate up, 1 mile of a little undulation, 1 mile of a fast gentle down hill and finishes with the final mile being on the old (and flat) derby canal for a fast finish straight into the beer garden of the Navigation Inn. Its perfect for beginners and people after fast times..just go off at 5k pace and hang on :) .
 
We have a race limit of 220 people and we'll take entries on the day providing we haven't filled up.
 
There'll be prizes for individual positions and team positions with bonuses for anybody that can take down the course records which are:
Bruce Rayside 19:22, 
Sarah Harris 22:07.
 
If there are any queries please use the contact form on the website and we'll see you in the sunshine on race night.
Type of Race  Road
Venue
The Navigation Inn, Risley Lane, Derby DE72 3BP
Directions to the start of the Route
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Entry Fee

In Advance : £5.00 (affiliated)  £7.00 (unaffiliated)

On the Day : £6.00 (affiliated)  £8.00 (unaffiliated)

How to Enter Please contact the race organisers
Entry Limit 220
Race Website www.evrc.co.uk/content/run-erewash-valley-rc-2017
Contact for Enquiries
Brian Goodall

079954167148
 
 
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