The race is a challenging single lap multi-terrain course through the Nature Trails of High Elms and some of Kent’s beautiful countryside. The race is open to runners aged 15 years or older. This race is chip timed and results are published. Prizes will be awarded to the first three men and women to finish and to age group winners. Team prizes are awarded to Athletic Clubs competing with the first three finishers from each club to count. Team members will be taken from the details supplied by runners on the entry web site. Race medals will be awarded to all finishers. All profits to Bromley All Stars (a project of registered charity Advocacy for All), this year's chosen charity.