Weekly/Monthly/Yearly Log Book Statistics

This page shows totals and averages for all training recorded in your Log Book. Use the filter options below to filter data by run type, terrain and route length. Click on the graph symbols to see the data in graph form.

PERIOD	ACTIVITY	RUN TYPES	TERRAIN	MIN LENGTH


SHOES

w/c	Year	No.	Miles	Time (H:M:S)	Calories Burned	Average Pace *	Best Pace	Avg THR	Average Age-Graded %	Best Age-Graded %	Total Ascent (ft)
29/01	2024	3	11.40	2:08:29	1009	11:16	10:45		56.54%	60.24%	499
22/01	2024	1	7.62	1:26:29	663	11:21	11:21		56.90%	56.90%	151
15/01	2024	2	7.42	1:21:16	668	10:57	10:36		59.11%	59.63%	479
08/01	2024	2	10.10	1:51:03	903	10:60	10:50		58.52%	61.16%	541
01/01	2024	2	9.27	1:43:17	829	11:09	9:52		59.87%	63.40%	518
25/12	2023	3	13.54	2:37:42	1200	11:39	10:21		57.35%	62.57%	617
11/12	2023	2	7.35	1:19:45	653	10:51	10:47		58.91%	59.52%	364
04/12	2023	3	9.28	1:43:26	826	11:09	10:50		57.06%	57.86%	469
27/11	2023	2	8.07	1:33:19	716	11:34	10:44		56.18%	58.07%	361
20/11	2023	2	2.37	0:25:12	211	10:38	10:18		56.26%	58.56%	108
13/11	2023	3	9.51	1:46:39	837	11:13	10:38		56.40%	59.17%	344
06/11	2023	3	6.08	1:12:44	539	11:58	10:18		53.51%	60.08%	282
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* Average Pace = Average Pace per timed mile or km (entries with no logged time or distance are ignored).
Periods with no relevant Log Book entries are not shown.