Good Run Guide

miles
km

 
Synced with Garmin
< Log Book 2026 >
 
Date Route   km Time Pace AG% AHR Calories Shoes Notes Delete
Saturday, September 26, 2026 Route 2026-05-16 15_52_24
 View
Edit		 0.04 00:00:23 10:21   80 1  
Saturday, September 26, 2026 AppRoute 20-03-2026 09_21
 View
Edit		 4.06 00:31:45 7:49 48.61% 126 203  
Monday, September 28, 2026 Route 2026-09-28 12_20_35
 View
Edit		 9.10 01:02:40 6:53 61.69% 134 492  
Thursday, October 1, 2026 Route 2026-10-01 15_58_29
 View
Edit		 1.30 00:08:36 6:37 54.83% 129 69  
Thursday, October 1, 2026 Route 2026-10-01 16_07_31
 View
Edit		 3.22 00:17:34 5:27 73.22% 148 171  
Thursday, October 1, 2026 Route 2026-10-01 16_25_29
 View
Edit		 0.48 00:03:24 7:02 42.26% 139 25  
Sunday, October 4, 2026 Utrecht 10K
 View
Edit		 10.03 00:54:47 5:27 76.51% 155 532  
Tuesday, October 6, 2026 Route 2026-10-06 11_25_15
 View
Edit		 2.14 00:21:54 10:13 38.01% 94 114  
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running (8)
cycling (0)
swimming (0)
walking (0)
rowing (0)
canoeing (0)
TOTALS/AVERAGES
FOR 2026
(279 DAYS) 		30.4




 03:21:03




 6:37




 56.45%
 
 		 125




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KEY TO SYMBOLS
PB Personal Best (PB)   PB PB on part of Multi-Part Event
SB Season Best (SB)   PB SB on part of Multi-Part Event
MP Multi-Part Event   Split / Lap times logged Lap/Split times logged
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