Weekly/Monthly/Yearly Log Book Statistics

This page shows totals and averages for all training recorded in your Log Book. Use the filter options below to filter data by run type, terrain and route length. Click on the graph symbols to see the data in graph form.

PERIOD	ACTIVITY	RUN TYPES	TERRAIN	MIN LENGTH


SHOES

w/c	Year	No.	Miles	Time (H:M:S)	Calories Burned	Average Pace *	Best Pace	Avg THR	Average Age-Graded %	Best Age-Graded %	Total Ascent (ft)
15/04	2024	1	3.00	0:29:40	274	9:53	9:53		64.81%	64.81%	187
08/04	2024	4	10.75	2:04:18	964	11:34	8:57	135 bpm	54.50%	69.53%	436
01/04	2024	5	13.16	2:24:46	1183	11:00	9:36		56.16%	64.73%	548
25/03	2024	2	7.47	1:23:19	654	11:09	10:37		56.66%	59.22%	233
18/03	2024	1	3.37	0:42:06	299	12:30	12:30		50.86%	50.86%	144
11/03	2024	2	15.93	2:52:13	1506	10:49	10:47	155 bpm	64.82%	68.17%	2008
04/03	2024	3	9.82	1:45:36	857	10:45	10:07	131 bpm	52.25%	63.16%	256
26/02	2024	4	14.03	2:36:24	1224	11:09	8:59	141 bpm	58.26%	67.81%	354
19/02	2024	3	11.44	2:04:37	1032	10:54	10:29	140 bpm	58.39%	61.67%	735
12/02	2024	2	13.12	2:30:20	1156	11:28	11:13	179 bpm	57.84%	59.35%	502
05/02	2024	3	10.93	1:58:25	981	10:50	10:27	160 bpm	59.98%	61.48%	673
29/01	2024	3	11.40	2:08:29	1009	11:16	10:45		56.54%	60.24%	499
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* Average Pace = Average Pace per timed mile or km (entries with no logged time or distance are ignored).
Periods with no relevant Log Book entries are not shown.