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Weekly/Monthly/Yearly Log Book Statistics

This page shows totals and averages for all training recorded in your Log Book. Use the filter options below to filter data by run type, terrain and route length. Click on the graph symbols to see the data in graph form.

PERIOD ACTIVITY RUN TYPES TERRAIN MIN LENGTH
 

SHOES   
w/c Year View Graph
No.
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Miles
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Time
(H:M:S)
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Calories
Burned
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Average
Pace *
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Best
Pace
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Avg
THR
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Average
Age-Graded %
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Best
Age-Graded %
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Total Ascent (ft)
26/02 2024 3 3.03 0:31:02 269 10:15 8:59 141 bpm 58.44% 67.81% 174
19/02 2024 3 11.44 2:04:37 1032 10:54 10:29 140 bpm 58.39% 61.67% 735
12/02 2024 2 13.12 2:30:20 1156 11:28 11:13 179 bpm 57.84% 59.35% 502
05/02 2024 3 10.93 1:58:25 981 10:50 10:27 160 bpm 59.98% 61.48% 673
29/01 2024 3 11.40 2:08:29 1009 11:16 10:45   56.54% 60.24% 499
22/01 2024 1 7.62 1:26:29 663 11:21 11:21   56.90% 56.90% 151
15/01 2024 2 7.42 1:21:16 668 10:57 10:36   59.11% 59.63% 479
08/01 2024 2 10.10 1:51:03 903 10:60 10:50   58.52% 61.16% 541
01/01 2024 2 9.27 1:43:17 829 11:09 9:52   59.87% 63.40% 518
25/12 2023 3 13.54 2:37:42 1200 11:39 10:21   57.35% 62.57% 617
11/12 2023 2 7.35 1:19:45 653 10:51 10:47   58.91% 59.52% 364
04/12 2023 3 9.28 1:43:26 826 11:09 10:50   57.06% 57.86% 469
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* Average Pace = Average Pace per timed mile or km (entries with no logged time or distance are ignored).
Periods with no relevant Log Book entries are not shown.
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