Weekly/Monthly/Yearly Log Book Statistics

This page shows totals and averages for all training recorded in your Log Book. Use the filter options below to filter data by run type, terrain and route length. Click on the graph symbols to see the data in graph form.

PERIOD	ACTIVITY	RUN TYPES	TERRAIN	MIN LENGTH


SHOES

w/c	Year	No.	Miles	Time (H:M:S)	Calories Burned	Average Pace *	Best Pace	Avg THR	Average Age-Graded %	Best Age-Graded %	Total Ascent (ft)
22/07	2024	1	2.56	0:27:03	221	10:34	10:34		59.86%	59.86%	102
15/07	2024	2	6.23	0:36:15	539	11:13	11:13		58.51%	58.51%	223
08/07	2024	1	2.30	0:30:41	201	13:20	13:20		47.80%	47.80%	121
01/07	2024	2	8.40	1:54:28	742	13:38	11:17		47.51%	59.80%	518
24/06	2024	2	6.34	1:11:06	549	11:13	10:57		57.26%	57.99%	236
17/06	2024	2	6.00	1:13:53	519	12:19	11:28		51.78%	55.25%	223
13/05	2024	2	7.74	1:22:01	670	10:36	10:12		61.06%	62.29%	236
06/05	2024	2	9.65	1:34:49	849	9:50	9:03		64.47%	71.20%	338
29/04	2024	4	10.40	1:49:11	930	10:30	8:35		60.21%	72.51%	558
22/04	2024	4	8.87	1:29:26	782	10:05	8:42		60.68%	71.55%	354
15/04	2024	3	12.45	2:13:44	1132	10:44	9:53		61.85%	64.81%	686
08/04	2024	4	10.75	2:04:18	964	11:34	8:57	135 bpm	54.50%	69.53%	436
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* Average Pace = Average Pace per timed mile or km (entries with no logged time or distance are ignored).
Periods with no relevant Log Book entries are not shown.