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Weekly/Monthly/Yearly Log Book Statistics

This page shows totals and averages for all training recorded in your Log Book. Use the filter options below to filter data by run type, terrain and route length. Click on the graph symbols to see the data in graph form.

PERIOD ACTIVITY RUN TYPES TERRAIN MIN LENGTH
 

SHOES   
w/c Year View Graph
No.
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Miles
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Time
(H:M:S)
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Calories
Burned
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Average
Pace *
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Best
Pace
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Avg
THR
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Average
Age-Graded %
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Best
Age-Graded %
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Total Ascent (ft)
08/07 2024 1 2.30 0:30:41 201 13:20 13:20   47.80% 47.80% 121
01/07 2024 2 8.40 1:54:28 742 13:38 11:17   47.51% 59.80% 518
24/06 2024 2 6.34 1:11:06 549 11:13 10:57   57.26% 57.99% 236
17/06 2024 2 6.00 1:13:53 519 12:19 11:28   51.78% 55.25% 223
13/05 2024 2 7.74 1:22:01 670 10:36 10:12   61.06% 62.29% 236
06/05 2024 2 9.65 1:34:49 849 9:50 9:03   64.47% 71.20% 338
29/04 2024 4 10.40 1:49:11 930 10:30 8:35   60.21% 72.51% 558
22/04 2024 4 8.87 1:29:26 782 10:05 8:42   60.68% 71.55% 354
15/04 2024 3 12.45 2:13:44 1132 10:44 9:53   61.85% 64.81% 686
08/04 2024 4 10.75 2:04:18 964 11:34 8:57 135 bpm 54.50% 69.53% 436
01/04 2024 5 13.16 2:24:46 1183 11:00 9:36   56.16% 64.73% 548
25/03 2024 2 7.47 1:23:19 654 11:09 10:37   56.66% 59.22% 233
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* Average Pace = Average Pace per timed mile or km (entries with no logged time or distance are ignored).
Periods with no relevant Log Book entries are not shown.
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