| Topics Found: 137 |
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Latest Post |
Reigate Hill Cross Country
Started by gary bonner 13 years ago |
Posts: 1
Views: 2556 |
completed this run 1st Sept - really enjoyed this...
by gary bonner
13 years ago |
Skye's Black Cullin Hills
Started by Andrew Moore 13 years ago |
Posts: 2
Views: 2337 |
Thanks Andrew for pointing that out, my mistake, ...
by Andy at GRG
13 years ago |
Mawddach Trail
Started by Frank Toner 13 years ago |
Posts: 3
Views: 3390 |
That is interesting, its a great bridge to run ac...
by Andy at GRG
6 years ago |
Stretching Exercises
Started by Derek Bolton 13 years ago |
Posts: 4
Views: 2872 |
This is what I do after a run. Reduces next day s...
by Brian Whitehead
13 years ago |
Sixpenny Handley
Started by richard haime 13 years ago |
Posts: 1
Views: 2524 |
very good run just beware of the tree roots and t...
by richard haime
13 years ago |
Westbury White Horse
Started by richard haime 13 years ago |
Posts: 1
Views: 2636 |
Good run, fairly flat to start, with a moderate u...
by richard haime
13 years ago |
Junk Miles
Started by Robert Bruce 13 years ago |
Posts: 2
Views: 2964 |
OMG Robert, don't start that debate on here, it w...
by Derek Bolton
13 years ago |
Help For My Half Training
Started by lisa humphrey 13 years ago |
Posts: 5
Views: 2604 |
Haha Lisa that sounds like a fab strategy, think ...
by lisa humphrey
13 years ago |
Cobbles!
Started by Wease 13 years ago |
Posts: 2
Views: 2453 |
...or run in clogs? ;o)
by Ian Joyce
13 years ago |
Woburn Deer Park
Started by Anne Hully 13 years ago |
Posts: 1
Views: 2008 |
This is a lovely run, slightly challenging, sceni...
by Anne Hully
13 years ago |
Food After A Run
Started by Al Z 13 years ago |
Posts: 3
Views: 2774 |
I find its particularly important to refuel after...
by Louise at GRG
13 years ago |
Nile Clumps
Started by gary bonner 13 years ago |
Posts: 1
Views: 1967 |
very nice run - found the course directions excel...
by gary bonner
13 years ago |
Naughty But Nice
Started by Derek Bolton 14 years ago |
Posts: 4
Views: 2682 |
Thanks Martin, I have only been running just over...
by Derek Bolton
13 years ago |
Under 50 Min 10K
Started by john 14 years ago |
Posts: 6
Views: 4649 |
Hi All,Thanks for your replies. Will stick with i...
by john
14 years ago |
Improving
Started by john 14 years ago |
Posts: 2
Views: 2597 |
Hi marge,Thanks for the advice but as far as i am...
by john
14 years ago |
Fitting Races Into Marathon Training Schedule
Started by Fi McD 14 years ago |
Posts: 4
Views: 2566 |
Thanks for the advice chaps,will try not to worry...
by Fi McD
14 years ago |
Rutland Dam Loop
Started by Transporter 14 years ago |
Posts: 2
Views: 2871 |
Went over to this one earlier this week. Had the ...
by Richard Elms
13 years ago |
Paris And Brighton Marathons 2010
Started by Mark Clawson 14 years ago |
Posts: 1
Views: 2403 |
i have had the mad idea to run the paris marathon...
by Mark Clawson
14 years ago |
Heart Rate Training
Started by Robert Bruce 14 years ago |
Posts: 15
Views: 4986 |
Thought I should add an update to this.It has now...
by Ian Joyce
13 years ago |
Mark Cooper Runs Europe 2010
Started by Mark Cooper 14 years ago |
Posts: 2
Views: 8703 |
Hi Andy,Thanks for getting in touch with me. The ...
by Mark Cooper
14 years ago |
Cross Training
Started by Louise at GRG 14 years ago |
Posts: 3
Views: 2851 |
I discovered cross training in a big way this yea...
by Carol H
14 years ago |
Leatherhead Trail
Started by Louise at GRG 14 years ago |
Posts: 1
Views: 2695 |
The Leisure Centre is currently being refurbished...
by Louise at GRG
14 years ago |
High Brown Knoll and Lumb Falls
Started by Bratto 15 years ago |
Posts: 1
Views: 2609 |
An absolutely classic route to do - and well wort...
by Bratto
15 years ago |
Thames Path/Wytham Woods
Started by Bratto 15 years ago |
Posts: 1
Views: 1953 |
The footpath at Kings Weir is diverted so that yo...
by Bratto
15 years ago |
9AM ship inn run
Started by Peter Hutchinson 16 years ago |
Posts: 1
Views: 1891 |
The run starts and finishes at the ship inn at ba...
by Peter Hutchinson
16 years ago |
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