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Latest Post |
Virginia Water Lake
Started by Chris Jenner 13 years ago |
Posts: 2
Views: 3127 |
This route is surprisingly dry at the moment cons...
by Louise at GRG
11 years ago |
Home Made Drinks
Started by Robert Bruce 13 years ago |
Posts: 7
Views: 4103 |
I use the cordials from the 'Bottle Green' range,...
by Joe Keating
13 years ago |
Nutritional/Diet Advice
Started by Paul Clifford 13 years ago |
Posts: 4
Views: 2846 |
Heres a pretty good site dealing with all aspects...
by Andy at GRG
13 years ago |
2011
Started by Paul Clifford 13 years ago |
Posts: 11
Views: 4942 |
In April this year I shall be running from Hornse...
by Andrew Lewis
13 years ago |
Merry Christmas From Me Everyone!
Started by Mark Cooper 13 years ago |
Posts: 4
Views: 2794 |
5 miles easy for me, sprout prepping next. Happy...
by Jonathan Trotter
13 years ago |
Running Routes In Oxford - Suggestions Please!
Started by Leah Atherton 13 years ago |
Posts: 4
Views: 3623 |
Thanks for the suggestions folks :)Thomas: I'll d...
by Leah Atherton
13 years ago |
RAF Lossiemouth Turkey Trot
Started by Robert Bruce 13 years ago |
Posts: 1
Views: 2690 |
I ran this race today, after the snow and ice we ...
by Robert Bruce
13 years ago |
Measuring Interval Training
Started by Derek Bolton 13 years ago |
Posts: 6
Views: 3031 |
I've been using this for the last couple of weeks...
by Roland Burton
13 years ago |
Weak Glutes
Started by lisa humphrey 13 years ago |
Posts: 2
Views: 2766 |
Hi Lisa, nearly spat my pizza out when you said y...
by Derek Bolton
13 years ago |
Langsett To Derwent And Return
Started by Transporter 13 years ago |
Posts: 1
Views: 2601 |
Recently i ran from Langsett to Derwent Reservoir...
by Transporter
13 years ago |
Ran 13.3 Miles But Felt Really Sick Afterwards?
Started by sarah mcginley 13 years ago |
Posts: 9
Views: 4106 |
Yes Santa was there to give out the goodies, and ...
by sarah mcginley
13 years ago |
Listing
Started by Robert Bruce 13 years ago |
Posts: 28
Views: 4452 |
Thanks Keith - have now added the Crystal Palace ...
by Louise at GRG
13 years ago |
Knee Niggle
Started by Derek Bolton 13 years ago |
Posts: 5
Views: 3038 |
Hasta la vista baby.I'll try the sliding down a w...
by Derek Bolton
13 years ago |
Woldingham Trail
Started by michala blackburn 13 years ago |
Posts: 1
Views: 3285 |
I love this route its what running outside is abo...
by michala blackburn
13 years ago |
GRG And A Garmin - What Can They Do?
Started by Brian Whitehead 13 years ago |
Posts: 7
Views: 3286 |
I have had a 305 for some time and use it very su...
by Rod Harrington
13 years ago |
My First Marathon Completed!
Started by Karen Sherpa 13 years ago |
Posts: 6
Views: 4136 |
Good luck for your marathons Mark! I don't think ...
by Karen Sherpa
13 years ago |
I Thought Road Racing Was Hard.......
Started by Derek Bolton 13 years ago |
Posts: 3
Views: 2540 |
What Andy says makes sense, as with me I joined T...
by Derek Bolton
13 years ago |
Bupa Great South Run
Started by Sheila Potticary 13 years ago |
Posts: 2
Views: 2820 |
Hi Sheila,I was also interested in finding the ro...
by Patrick Duriez
13 years ago |
Uley Bury Hill Fort from Dursley
Started by Killian 13 years ago |
Posts: 2
Views: 3525 |
Hi Killian,I investigated this area and route on ...
by Andy at GRG
13 years ago |
Sorry... But I Dont Believe It
Started by Craig 13 years ago |
Posts: 2
Views: 2873 |
As I understand it (if I do!), it's not an attemp...
by Dave Johnson
13 years ago |
Routes By Pendine Sands
Started by Adrian Perks 13 years ago |
Posts: 7
Views: 3073 |
Hi folks! ha ha for the 10 comment lolol!! Well d...
by Adrian Perks
13 years ago |
Run 10k Crystal Palace Park
Started by Tony Keane 13 years ago |
Posts: 4
Views: 3891 |
Keith,Well done with the weight loss. I roughly w...
by Tony Keane
13 years ago |
Robin Hood 10k
Started by Derek Bolton 13 years ago |
Posts: 1
Views: 2496 |
Well not long now till the Birmingham Half Marath...
by Derek Bolton
13 years ago |
15 Minute 5k?
Started by Mark Cooper 13 years ago |
Posts: 3
Views: 3056 |
Thanks Andy/Martin - Started track work on Friday...
by Mark Cooper
13 years ago |
Two Milestones Met This Morning!
Started by Ian Joyce 13 years ago |
Posts: 2
Views: 2921 |
Thanks all - and well done Keith.I'm also gradual...
by Ian Joyce
13 years ago |
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