Good Run Guide

miles
km
Guide to Training
Beginner's 5k Plan

 

 

 

 

Interactive Training Planner and Diary

 
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Activity   
Route  
Distance or Time 
Notes
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OPTIONAL (repeats planner entry for a maximum 31 days/weeks)
Repeat    until    Replace existing entries   
 
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COPY A BLOCK OF PLANNER ENTRIES
Use this option to copy all the planner entries from one period to another.
 
COPY FROM Select the range of dates to copy from:
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COPY TO Select the start date of the range to copy to
      
Overwrite anything already in my planner for these dates  (N.B. Can't be undone!)  
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