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ian statham
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Member since July 2012 | Posted 11 years ago |  0 |
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does anyone use a foam roller to help with tight muscles? my calf is a bit tight and thought these may help, |
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Robert Bruce
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Member since February 2009 | Posted 11 years ago | 0 |
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I use a roller fairly regularly and find it helps with any tight muscles, it's quite painful but certainly works |
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ian statham
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Member since July 2012 | Posted 11 years ago | 0 |
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| which one do you use, as there seems lots of different ones | |||||
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Robert Bruce
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Member since February 2009 | Posted 11 years ago | 0 |
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I use this one, it's expensive but quite rigid so doesn't lose shape http://www.amazon.co.uk/dp/B003HSJ5A8/?tag=hydra0b-21&hvadid=9556678269&ref=asc_df_B003HSJ5A8
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ian statham
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Member since July 2012 | Posted 11 years ago | 0 |
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thanks i wil have a look. |
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