Hi I braved it in the end and ran just over 4 miles, consequently the pain today has subsided quite a lot    and it felt great to run again after an 8 day break, thank goodness for running its such a mental stress relief!

I had an extraction last week on monday on the upper right molar, currently on anti biotics and pain killers cause some of the root is still in the jaw,( awating date for hospital to look at it!) I am  itching to get out and run again if only just for 4/5 miles, do you think this is wise? I am eating and the  extraction hole is healing now.