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lisa humphrey
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Member since July 2009 | Posted 13 years ago |  0 |
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ok so far I am 10lbs lighter and today ran a run 3mins faster than my pb it was 3 mins faster than tuesday, cant believe it so dieting and intervals on the treadmill may just be starting to pay off |
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Louise at GRG
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Member since April 2006 | Posted 13 years ago | 0 |
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Thats great - well done! It makes it all worthwhile when you get a substantial PB like that. |
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lisa humphrey
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Member since July 2009 | Posted 13 years ago | 0 |
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omg knocked another 2 mins off a pb again today what going on lol |
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lisa humphrey
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Member since July 2009 | Posted 13 years ago | 0 |
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Hi There
I have stopped weighing for a bit and just sticking to my plan, my clothers are looser so must have lost a stone by now. On the 28th of June I am doing a boot camp for a week every morning at my local Gym at 7am. Am gonna weigh next then, just taking the pressure off cause my whole mood changes if I dont lose in a week
Me |
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