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Training Plan 100 + Miles

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I have been running ultras for a few years now with 2 x 100 miles completed. Training mileage in peak period is 60 per week for a 100. Looking for training plan for a 150 mile ultra?

Started by : Alfieman on 24/09/14

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Total Posts : 1  (Most Recent First)  Show Oldest First
Photo Alfieman Member since December 2010 Posted 9 years ago
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Looking for a training plan for 150 mile ultra. I am currently hitting 60 miles in peak trainig for a 100. I have been training like this now for 2 yeras with 2 DNF's and 2 finishes. I am now looking at Competeing in the Viking Way Ultra next May. I want to work up to a 100 miles a week in training peak period. So I am looking for a suitable training plan to look at and get an idea on how to adapt this to myself.

 
   
 
 
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