Good Run Guide

TRAINING

Heart Rate Reserve

Average RatingAverage RatingAverage RatingAverage RatingAverage Rating
AVERAGE RATING

Started by : ian statham on 16/05/14

Viewed : 2569 times

 

Total Posts : 1  (Oldest First)   Show Most Recent First
Photo ian stathamView Member Profile Member since July 2012 Posted 9 years ago
 0

can anyone tell me what the difference between is between heart rate max and heart rate reserve

 
   
 
 
Good Run Guide Good Run Guide - The UK's Leading Independent Running Website
About Us
Link to Good Run Guide
Contact Us
Copyright ©2006-2024 Good Run Guide Ltd. All Rights Reserved  |  Terms and Conditions  |  Privacy Policy