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Ali 
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Member since July 2011 | Posted 11 years ago |  0 |
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Maybe just stick some marathon pace miles in the middle. Maybe 4 or 5? Good luck |
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stephen ingledew
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Member since September 2009 | Posted 11 years ago | 0 |
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One week to go before my marathon race, at what pace should my last run be? Aiming just to do 10 miles at very slow pace but should I do at marathon pace instead? |
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