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ROUTE NAME | Birtley AC Winter 1 mile time trial loop | |||
DISTANCE | 1.00 miles | CLIMB RATE | 18 m/mile | |
TOTAL CLIMB | 18 metres | FLAT EQUIV DISTANCE | 1.05 miles | |
NOTES | An undulating measured 1 mile loop, running round the outside perimeter fence of Lord Lawson School. Regularly completed on club nights to measure fitness. Suitable for all club runners. |