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Running on Saturday 1st August 2015

ROUTE: Wheatsheaf and Pigeon 5K   View all times for this route
ROUTE PB : 00:24:27
DISTANCE 3.27 miles   CLIMB / CLIMB RATE 23 metres (7 m/mile)
TIME 00:24:27   FLAT EQUIV DISTANCE 3.33 miles
PACE 7:29   AHR
RUN TYPE Race   HRR
TERRAIN Unclassified   CALORIES 280
AGE-GRADED % 74.49%   CHECK FOR PB? Yes

NOTES
LAP/SPLIT TIMES
No miles Time Pace AHR
No Laps/Splits have been recorded for this Log Book entry
 
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