Good Run Guide

miles
km
 
Activity

Running on Saturday 24th June 2023

ROUTE: Bushy parkrun   View all times for this route
ROUTE PB : 00:19:36
DISTANCE 3.10 miles   CLIMB / CLIMB RATE 25 metres (8 m/mile)
TIME 00:26:53   FLAT EQUIV DISTANCE 3.18 miles
PACE 8:40   AHR
RUN TYPE Race   HRR
TERRAIN Unclassified   CALORIES 267
AGE-GRADED % 72.00%   CHECK FOR PB? Yes

SHOES road
NOTES
LAP/SPLIT TIMES
No miles Time Pace AHR
No Laps/Splits have been recorded for this Log Book entry
ROUTE MAP
TOP 5 BEST TIMES FOR THIS ROUTE
Date Time Pace  
 
ACTIVITY PROFILES
No Hill or Laps/Splits are available for this Log Book entry
 
 Hill   
Pace   
Heart Rate
0 miles
00:00:00
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