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Activity

Running on Wednesday 1st March 2017

ROUTE: woking handicap GPS   View all times for this route
ROUTE PB : 00:20:02
DISTANCE 2.85 miles   CLIMB / CLIMB RATE 17 metres (6 m/mile)
TIME 00:23:26   FLAT EQUIV DISTANCE 2.85 miles
PACE 8:13   AHR
RUN TYPE Race   HRR
TERRAIN Road   CALORIES 231
AGE-GRADED % 57.15%   CHECK FOR PB? Yes

SHOES Saucony trail
NOTES
LAP/SPLIT TIMES
No miles Time Pace AHR
No Laps/Splits have been recorded for this Log Book entry
 
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00:00:00
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