| DISTANCE | 2.85 miles | CLIMB / CLIMB RATE | 17 metres (6 m/mile) | |
| TIME | 00:23:26 | FLAT EQUIV DISTANCE | 2.85 miles | |
| PACE | 8:13 | AHR | ||
| RUN TYPE | Race | HRR | ||
| TERRAIN | Road | CALORIES | 231 | |
| AGE-GRADED % | 57.15% | CHECK FOR PB? | Yes | |
| SHOES | Saucony trail | |||
| NOTES | ||||
| LAP/SPLIT TIMES | |||||
No Laps/Splits have been recorded for this Log Book entry
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Good Run Guide - The UK's Leading Independent Running Website
