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Running on Monday 20th May 2013
| DISTANCE |
3.65 miles
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|
CLIMB / CLIMB RATE |
106 metres (29 m/mile) |
| TIME |
00:31:59 |
|
FLAT EQUIV DISTANCE |
4.07 miles |
| PACE |
8:46 |
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AHR |
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| RUN TYPE |
Race |
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HRR |
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| TERRAIN |
Unclassified |
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CALORIES |
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| AGE-GRADED % |
64.51% My Best Age Grades |
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CHECK FOR PB? |
No |
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| SHOES |
My Racers My Shoe Tracker |
| NOTES |
Nice weather but felt tired - so not a great time. |
ROUTE MAP |
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