Good Run Guide
Training Profile for Guest Member
PERIOD 1 FROM 01/09/2024 TO 30/09/2024
PERIOD 2 FROM 01/10/2024 TO 31/10/2024
TRAINING INPUTS
  PERIOD 1 PERIOD 2
OVERALL    
Number of Runs 0 0
Number of Miles 0 0
KEY INDICATORS (Averages)    
FREQUENCY (Runs per Week)  n/a n/a
DISTANCE (Miles per Week)  n/a  n/a
LENGTH (Miles per Run ) 0.0 0.0
HILLINESS (Climb Rate per run) n/a n/a
PACE (mins per mile) n/a n/a
INTENSITY (Average Heart Rate) n/a n/a
 
TRAINING MIX
PERFORMANCE OUTPUTS
  PERIOD 1 PERIOD 2
OVERALL    
Number of Races 0 0
Best Age-Graded % n/a n/a
Best Pace (mins per mile) n/a n/a
KEY INDICATORS (Averages)    
RACE LENGTH (Miles per Race)  n/a  n/a
RACE PACE (mins per mile) n/a n/a
PERFORMANCE (Age-Graded %) n/a n/a
FITNESS (Resting Heart Rate) n/a n/a
WEIGHT (Body Weight) n/a n/a