Found the Personal Goal Tracking last night and set up lots!  However, I'm not sure if it's going to work for me.  I set several goals to reduce my pace over different distances and it picked up my current pace from my training log, but when I knocked 2 minutes off my 7-mile time this morning it doesn't show any progress.  Do I have to run a race for it to register, although I've never run a 7-mile race and it has picked up my training time?  I run very few races but train twice a week over the different race distances.  I'd like it to chart my training progress.  Of course, it's not often that the distance is exactly, say 7 miles, and I count anything under 0.1 more as the basic distanc - would that make a difference?

Could you add in the personal goals something on length of run please. I am working up to the Covenrty half in around 2 months time and I am steadily increasing my long run. It seems you have one for total distance but not one for individual run distance.

Thanks

Derek

Thanks John, I'll look forward to using it.

Derek