James...you're a braver man than me !!!! I chickened out of tonights run because of the bitter coldness.....and the risk of slipping.
I reckon I'm gonna swap my running schedule for the next few days with a few sessions on the excercise bike....in front of the telly...BLISS !!!

Matt.... You could always join a gym and use the treadmill. I'm not sure I could cope without my running fix for more than a week so thats my 'plan B' if the weather doesn't sort itself out within the next week.