GoodRunGuide

www.GoodRunGuide.co.uk

1 lap of Rivington Pike	4.52 miles (5.09 Flat Equivalent)
Directions for Running this Route

The Estimated Time of Arrival (ETA) at each new direction is calculated from the distance and hilliness of each segment of the route and your running pace on an equivalent flat route.

Flat Run pace: mins per mile
		ETA	Direction
	0.57 miles	0:05:29	Turn right at Hall Ln

	0.99 miles	0:09:34	Turn right onto Belmont Rd

	2.84 miles	0:27:11	Turn left onto Roynton Rd

	4.23 miles	0:38:29	Turn right

ROUTE PROFILE

HILL PROFILE