PMRC Route Manadon Inters4.38 miles
(4.58 Flat Equivalent)

Directions for Running this Route

Flat Run pace: mins per mile
		ETA	Direction

	1.96 miles	0:16:14	Turn right onto St Peters Rd

	2.51 miles	0:20:41	Turn right

	2.85 miles	0:23:35	Turn left onto Crownhill Rd/B3413

The Estimated Time of Arrival (ETA) at each new direction is calculated from the distance and hilliness of each segment of the route and your running pace on an equivalent flat route.

ROUTE PROFILE

HILL PROFILE

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